We have more control over the outcome of situations when we are intentional in the way that we show up. Being mindful of a possible outcome can guide the manner in which we show up for life’s challenges.
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Oct 7
Imagine Without Predicting
When your mind starts running through everything that could happen, it can be hard to remember that you're here, in this moment, and not inside the future you're imagining. Dora offers a different way to relate to uncertainty, one that doesn't ask you to stop caring about what co ... Show More
5m 53s
Apr 2022
How To Live Intentionally
Each day we wake up, we have the choice to either go through the motions, or be intentional. In this episode, discover how to be more intentional in every area of life, so we can feel a higher sense of purpose and meaning. “We have to think of the way that we're going to do thing ... Show More
13m 38s
Jun 2024
Access Inner Peace On Command
You might have a big task list today, and it might be stressful or overwhelming. But you still get to choose your attitude, to decide how you want to feel. In this episode, be reminded that you are in control of how you react to the challenges in your life. In this episode, reset ... Show More
15m 52s
Sep 2020
Living Consciously And Taking Control Of Your Life
In this episode, we learn about living consciously and taking control of your life.
Go to https://7goodminutes.com/982 for full show notes.
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6m 35s