Dec 2024

7m 46s

Self Compassion and Self Esteem

JONNY PARDOE

About this episode

Finding it difficult to practice self-compassion?

Today, I explore this important topic on The Self Esteem and Confidence Mindset Podcast.

Let’s stay connected:

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Breathwork has been a powerful practice for me, helping to release stress, overcome fears, and find clarity in improving relationships, health, and career. Interested in seeing how it could help you?

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