Yesterday
Sally Maslansky, "A Brilliant Adaptation: How Dissociative Identity Disorder and the Power of the Therapeutic Bond Saved Me" (New Harbinger Publications, 2026)
A Brilliant Adaptation: How Dissociative Identity Disorder and the Power of the Therapeutic Bond Saved Me (New Harbinger Publications, 2026) is a searing and profound memoir of one woman's journey through dissociative identity disorder and childhood sexual abuse--and how she foun ... Show More
1h 13m
May 12
Andrea Gutiérrez-Glik, "Healing the Oppressed Body: A Therapeutic Guide for Radical Self-Liberation" (Penguin, 2026)
An essential guide to healing from oppression-based trauma, for everyone left outside of mainstream conversations There are many books on trauma healing that can change people’s lives. Yet when queer and trans people, people of color, and all of us living at the margins look for ... Show More
52m 24s
May 12
Rebecca Newberger Goldstein, "The Mattering Instinct: How Our Deepest Longing Drives Us and Divides Us" (Liveright Publishing, 2026)
MacArthur Fellow and National Humanities Medalist Rebecca Newberger Goldstein, author of Plato at the Googleplex and The Mind-Body Problem, returns with a revelatory book about the primal drive that in our species alone has been transformed into one of our most persistent and uni ... Show More
43m 46s
Mar 2025
285. Overcoming relationship OCD & anxiety
Even in the most perfect of relationships we can have doubts; even when everything is happy and wonderful, questions can still linger in the back of our mind like 'is this person really right for me, should we break up, should I be feeling this way?' This feeling is a symptom of ... Show More
54m 3s
Aug 2025
Stop Overthinking: How to Beat Anxiety in Dating
Anxiety has a sneaky way of showing up in our love lives . . . whether it’s overthinking a text or worrying about someone’s shifting energy. But what if you could stop anxiety before it takes over? In this episode, Matthew, Audrey, and Stephen get personal as they unpack how anxi ... Show More
1h 23m
Do you obsess over your partner's flaws? Does thinking about the future of your relationship leave you imagining the worst-case scenario? When it comes to navigating the world of romantic relationships, some feelings of anxiety, doubt, and fear are to be expected. But if your fears so extreme that they threaten to destroy an otherwise healthy relationship, y ... Show More
<p><span style="font-weight: 400;">In this episode, I sit down with Robert James, an OCD & anxiety coach who having spent years struggling with OCD, finally learned to overcome & now helps others to do the same.</span></p>
<p><span style="font-weight: 400;">We talked all ... Show More