Dr. Jolene Brighten wants us to flip the script in women's medicine – where everything is diagnosed as a “dysfunction” – and instead recognize that the cyclical nature of female hormones is actually a superpower. This episode originally aired on October 8, 2019. Watch Jolene’s Commune course, Balance Your Hormones, with a 14-day trial of Commune Membership. ... Show More
Sep 10
Michael Pollan on Consciousness, AI, and the Self
Can artificial intelligence ever be conscious? Michael Pollan says no, and at the Harvest Series in Kaplankaya, he lays out exactly why, starting with what he calls a faulty metaphor: the idea that the brain is a computer. Jeff and Pollan dig into consciousness science, plant sen ... Show More
1h 2m
Sep 3
GLP-1s, Anhedonia, and the Dopamine Trade-Off with Dr. Robin Berzin
A low dose of tirzepatide, taken purely to move the needle on cholesterol, turned out to move a lot more than that. In this episode, Jeff sits down again with Dr. Robin Berzin, founder of Parsley Health, to go through his bloodwork and an unexpected side effect: a blunting of des ... Show More
39m 19s
Mar 2023
S1 Ep115: Dr. Jolene Brighten - Hormones, Birth Control, & Is This Normal?
HAPPY MONDAY <3 Dr. Jolene Brighten joins the podcast this week to talk all things birth control and hormonal imbalances. We've been waiting for this one!!Dr. Jolene Brighten NMD, is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certi ... Show More
1h 25m
Apr 2023
111. Hormones, Birth Control, Menopause, Anxiety.. Oh My! Ft. Dr. Jolene Brighten
Join the Anxiety Chicks for an exciting episode where the Chicks and Dr. Jolene Brighten dive deep into birth control, mental health, hormones, menopause, and all the fun things that come with being a woman!
Dr. Jolene Brighten is a hormone expert, nutrition scientist, and though ... Show More
55m 18s
Apr 2023
Is This Normal: Periods, Hormones, and Libido OH MY, with Dr. Jolene Brighten
Enter the shame-free zone to discover what “normal” looks and feels like for your body!
Links + Resources:
Connect with Dr Brighten Instagram @drjolenebrighten
Order your copy of Is This Normal?: Judgment-Free Straight Talk about Your Body | https://drbrighten.com/is-this-normal/ ... Show More
51m 19s
Jul 2021
WOMEN’S HEALTH: How to Get the Right Care – A Top 10 Episode with Dr. Jolene Brighten
<p><strong>Welcome to Your Upgraded Summer!</strong></p><p>This new series revisits the Top 10 Bulletproof Radio episodes of all time. The topics cover essentials like nutrition, energy, hormones, sleep and autophagy, as well as gut, brain, autoimmune and women's health.</p><p>Yo ... Show More
28m 23s
<p>"Each individual woman's body demands to be accepted on its own terms." - Gloria Steinem</p> <p><strong>In this episode, Dr. Brighten shares her perspective and highlights:</strong></p> <div class="view-episode__description pt-1 mb-3"> <ul> <li>How many women still struggle to ... Show More
<p dir="ltr">The triggers that affect your hormone equilibrium and how to bring your body back to balance. We're covering symptoms revolving around your cycle, PMS, food choices, sleep and circadian rhythm issues, and so much more.</p> <p><strong> </strong></p> <p dir="ltr">Hoste ... Show More
