Dr. Jolene Brighten wants us to flip the script in women's medicine – where everything is diagnosed as a “dysfunction” – and instead recognize that the cyclical nature of female hormones is actually a superpower. This episode originally aired on October 8, 2019. Watch Jolene’s Commune course, Balance Your Hormones, with a 14-day trial of Commune Membership. ... Show More
Oct 29
Is Telepathy Real? Dr. Rupert Sheldrake on the Science of Connection
Have you ever thought of someone right before they called? Biologist Dr. Rupert Sheldrake says that's not a coincidence. In this episode, Jeff sits down with Rupert Sheldrake, the Cambridge-trained biologist and author of Dogs That Know When Their Owners Are Coming Home, to look ... Show More
45m 31s
Oct 27
My Father’s Feet: Jazz, Hospice & Saying Goodbye to My Dad
For twenty years, Jeff’s father wore a pinstriped Brooks Brothers suit every day, riding the Metro-North from Connecticut to an office on 45th and First. Somewhere in that daily friction, his trousers wore the hair from his legs and left his feet improbably smooth. As a boy, Jeff ... Show More
40m 42s
Oct 22
Can AI Be Your Nutritionist? GLP-1s and Weight Health with Ashley Koff
Every bad thing you’ve heard about GLP-1s may be true, and so is everything you’ve been told about calories in, calories out. Ashley Koff says both miss the real problem. Jeff sits down with Ashley Koff, RD, a registered dietitian and author of Your Best Shot, to talk about GLP-1 ... Show More
1h 21m
Mar 2023
S1 Ep115: Dr. Jolene Brighten - Hormones, Birth Control, & Is This Normal?
HAPPY MONDAY <3 Dr. Jolene Brighten joins the podcast this week to talk all things birth control and hormonal imbalances. We've been waiting for this one!!Dr. Jolene Brighten NMD, is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certi ... Show More
1h 25m
Apr 2023
111. Hormones, Birth Control, Menopause, Anxiety.. Oh My! Ft. Dr. Jolene Brighten
Join the Anxiety Chicks for an exciting episode where the Chicks and Dr. Jolene Brighten dive deep into birth control, mental health, hormones, menopause, and all the fun things that come with being a woman!
Dr. Jolene Brighten is a hormone expert, nutrition scientist, and though ... Show More
55m 18s
Apr 2023
Is This Normal: Periods, Hormones, and Libido OH MY, with Dr. Jolene Brighten
Enter the shame-free zone to discover what “normal” looks and feels like for your body!
Links + Resources:
Connect with Dr Brighten Instagram @drjolenebrighten
Order your copy of Is This Normal?: Judgment-Free Straight Talk about Your Body | https://drbrighten.com/is-this-normal/ ... Show More
51m 19s
Jul 2021
WOMEN’S HEALTH: How to Get the Right Care – A Top 10 Episode with Dr. Jolene Brighten
<p><strong>Welcome to Your Upgraded Summer!</strong></p><p>This new series revisits the Top 10 Bulletproof Radio episodes of all time. The topics cover essentials like nutrition, energy, hormones, sleep and autophagy, as well as gut, brain, autoimmune and women's health.</p><p>Yo ... Show More
28m 23s
<p>"Each individual woman's body demands to be accepted on its own terms." - Gloria Steinem</p> <p><strong>In this episode, Dr. Brighten shares her perspective and highlights:</strong></p> <div class="view-episode__description pt-1 mb-3"> <ul> <li>How many women still struggle to ... Show More
<p dir="ltr">The triggers that affect your hormone equilibrium and how to bring your body back to balance. We're covering symptoms revolving around your cycle, PMS, food choices, sleep and circadian rhythm issues, and so much more.</p> <p><strong> </strong></p> <p dir="ltr">Hoste ... Show More
