logo
episode-header-image
Dec 2024
29m 16s

Your Hormones Are a Superpower with Dr. ...

COMMUNE
About this episode
Dr. Jolene Brighten wants us to flip the script in women's medicine – where everything is diagnosed as a “dysfunction” – and instead recognize that the cyclical nature of female hormones is actually a superpower.

This episode originally aired on October 8, 2019.

Watch Jolene’s Commune course, Balance Your Hormones, with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial.

This podcast is supported by:

Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD

Bon Charge:
Get 15% off when you order at boncharge.com and use promo code COMMUNE

Vivobarefoot:
Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune

Timeline:
Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune

Apollo Neuro:
Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune

LMNT:
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
Up next
Jul 1
What If It Were You? A Compassionate Lens on Immigration
What would compel you to leave everything behind for a chance at a better life? In a polarized immigration debate, Jeff and Schuyler offer a return to compassion, context, and the human experience.This podcast is supported by:PiqueGo to https://piquelife.com/jeff for 15% off your ... Show More
42m 57s
Jun 26
How to Love Better: Yung Pueblo on Mindfulness and Conscious Relationships
Poet and author Yung Pueblo shares his journey from addiction to awakening, revealing how radical honesty, meditation, and Buddhist principles transformed his life and relationships. In this powerful conversation, he and Jeff explore how love, self-awareness, and inner freedom cr ... Show More
1h 26m
Jun 24
The Comfort Trap: Lonely In A Crowd
As modern society increasingly emphasizes the individual, our ability to thrive is bound to our capacity to connect, cooperate, and create meaningful relationships, rather than isolating ourselves.This is the conclusion of our multi-week series exploring how our relentless pursui ... Show More
33m 54s
Recommended Episodes
Dec 2024
TINSEL & TENSION: Holiday drama stories!
This week, the girls are listener stories about holiday drama! They talk about getting lectured by your FIL, best friend betrayals, & insufferable MILs.  What we are wearing/mentioning links:https://shopmy.us/whatwesaidpodcast Watch us on YouTube: WWS YouTube Channel Shop our MER ... Show More
52m 12s
Aug 2024
Everything You Want to Know About PCOS, Thyroid and Fertility
In this episode of Transform, hosts Sami Clarke and Sami Spalter welcome Lauren Papanos, a functional dietitian and hormone specialist, to dive deep into the complexities of hormone health. Lauren shares her personal journey to becoming a functional doctor and breaks down the bas ... Show More
1h 5m
Dec 2021
The Ultimate Hormones Mashup: Estrogen, Testosterone, Cortisol, and Perimenopause
Tune in to the hormones mashup episode where we've combined our top expert interviews to shine light on ways to balance your health. You'll find out what to do when you are estrogen dominant, when you may need hormonal replacement therapy, and what happens when testosterone is ru ... Show More
49m 44s
Jul 2023
2120: Signs Your Hormones are Out of Balance With Dr. Jolene Brighten
What motivated her to write her new book? (3:07) Do your hormones have anything to do with your libido? (8:25) All drugs do NOT affect women and men the same. (11:02) The difference between common and normal. (14:45) Why are hormone issues more common today? (19:01) Does the dose ... Show More
1h 24m
Mar 2025
The Dark Side of Beauty: Botox, Cancer, Infertility & Hormone Disruptors with Taylor Dukes Wellness
Today, we have Taylor Dukes on the podcast, functional medicine nurse practitioner, to talk about ALL things health! Taylor opens up about her cancer journey, and what’s causing cancer, infertility, poor hormone health, PLUS should we get Botox and fillers?! Get your pen and pape ... Show More
1h 3m
Aug 2024
74: Why Being A High Value Woman Might Not Be For You.
Buy MY BOOK:https://snipfeed.co/margaritanazarenko 20 feminine energy principles:https://www.margaritanazarenko.com/20femininesales Polarity MasterClass (20 secrets to long lasting attraction & love) :https://www.margaritanazarenko.com/polarity-masterclass Amazon book list:https: ... Show More
23m 11s
May 1
breasts and baked beans
We're diving into Trump's health exam (which no one asked for), our future of tin fish and baked beans, and JoJo S*wa! Godspeed to us!Sponsors:Arya: Ready to break out of routine with Arya? Visit arya.fyi and use code GABBYWINDEY for 15% off to get started today.The RealReal: Get ... Show More
51m 29s
Feb 2025
Our Best Gays Are Ahead of Us
Mommy-vlogging gone wrong, hate academies, and bumper sticker abuse. Pre-order our new book, join our Patreon Cult, and more by clicking here: https://linktr.ee/ivehaditpodcast. Thank you to our sponsors: This episode is sponsored by BetterHelp: Discover your relationship green f ... Show More
44m 39s
Aug 2024
JACI’S BIRTH STORY!
This week, Jaci is BACK! She is sharing all the crazy but beautiful details of her birth story. She also talks about her postpartum experience, naming her daughter, a trip to the emergency room & more!  Watch us on YouTube: WWS YouTube Channel Shop our MERCH! Shop.DearMedia.com/W ... Show More
1h 40m
Sep 2024
All men should have hair plugs
This week and forever I am disillusioned by all things including but not limited to New York Fashion Week, men (and their audacity specifically on dating apps) and Sabrina Carpenter's new album. Hope you enjoy!! Sponsors:HeroBread: Get 10% off your order at hero.co and use code G ... Show More
56m 57s