Join the Anxiety Chicks for an exciting episode where the Chicks and Dr. Jolene Brighten dive deep into birth control, mental health, hormones, menopause, and all the fun things that come with being a woman!
Dr. Jolene Brighten is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certified in naturopathic endocrinolo ... Show More
Yesterday
257. Meditation Monday: Nighttime Anxiety? Quiet Racing Thoughts Before Bed (5-Minute Guided Meditation)
In this calming 5-minute guided meditation, Alison (@theanxietyhealer) helps you ease nighttime anxiety, quiet racing thoughts, and relax your body into rest. This practice is perfect for anyone who struggles with falling asleep, spiraling thoughts, or feeling overwhelmed the mom ... Show More
9m 33s
Nov 20
256. Back to the Basics: Your Nervous System Is Begging for These 5 Things
If you’ve been spiraling, overanalyzing every sensation, and searching for the thing to finally fix your anxiety, this episode is your invitation to pause. What if you’re not broken? What if you’re just uncared for?
In this solo episode, Taylor shares a deeply personal and pract ... Show More
23m 43s
Nov 18
255. Meditation Monday: Calming Dizziness & Weird Sensations
If you’ve ever felt dizzy, lightheaded, floaty, or just “off” and immediately spiraled into anxiety, this meditation is for you. This gentle 7-minute grounding practice helps calm your nervous system when your body feels out of balance. You’ll learn how to breathe through the sen ... Show More
6m 53s
Sep 2023
Signs Your Hormones Are Imbalanced w/ Dr. Jolene Brighten: Coming Off The Pill, Periods, Medical Gaslighting, IVF & Infertility, Endocrine Disruptors, Seed Cycling & Becoming Your Own Advocate.
Ep. #41
Today’s guest is the highly-requested hormone expert, nutrition scientist, and thought leader in women’s medicine - Dr. Jolene Brighten. She is board certified in naturopathic endocrinology and a certified sex counselor. Dr. Brighten is the author of Is This Normal, a non ... Show More
1h 22m
Mar 2023
S1 Ep115: Dr. Jolene Brighten - Hormones, Birth Control, & Is This Normal?
HAPPY MONDAY <3 Dr. Jolene Brighten joins the podcast this week to talk all things birth control and hormonal imbalances. We've been waiting for this one!!
Dr. Jolene Brighten NMD, is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board cer ... Show More
1h 25m
Jul 2021
WOMEN’S HEALTH: How to Get the Right Care – A Top 10 Episode with Dr. Jolene Brighten
<p><strong>Welcome to Your Upgraded Summer!</strong></p><p>This new series revisits the Top 10 Bulletproof Radio episodes of all time. The topics cover essentials like nutrition, energy, hormones, sleep and autophagy, as well as gut, brain, autoimmune and women's health.</p><p>Yo ... Show More
28m 23s
Apr 2023
Is This Normal: Periods, Hormones, and Libido OH MY, with Dr. Jolene Brighten
Enter the shame-free zone to discover what “normal” looks and feels like for your body!
Links + Resources:
Connect with Dr Brighten Instagram @drjolenebrighten
Order your copy of Is This Normal?: Judgment-Free Straight Talk about Your Body | https://drbrighten.com/is-this-normal/ ... Show More
51m 19s
Apr 2023
Dr. Jolene Brighten: Is This Normal? PMS Symptoms, The Orgasm Gap, Foods To Support Hormones + Natural Birth Control Alternatives
<p>In this episode Dr. Will Cole is joined by Board Certified Naturopathic Endocrinologist and best-selling author, Dr. Jolene Brighten, to discuss her latest book, Is This Normal? By explaining how the many things women are told to embrace (like painful periods and PMS symptoms) ... Show More
1h 9m
Apr 2023
284: Vulvas, Vaginas, and Clitorises, Oh My! How to Give and Receive Better Orgasms | Jolene Brighten, ND
<p><a href="https://twitter.com/drbrighten">Dr. Jolene Brighten</a> is a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. Dr. Brighten is also part of the MindBodyGreen Collective and a faculty member for the <a href="ht ... Show More
1h 36m
Mar 2023
Menopause, Libido, and Hormonal Imbalance with Dr. Jolene Brighten
Why is the topic of women’s health so taboo? What is the relationship between menopause and libido? In this episode Dr. Jolene Brighten, clinical sexologist and award-winning endocrinologist, gives medically accurate answers to the questions you've been meaning to ask.
In this ep ... Show More
1h 42m