logo
episode-header-image
Apr 2023
37m 4s

1027: "Health, Hormones and Periods" {In...

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
About this episode
tail spinning
Up next
Feb 25
1253: Marketing Your Business Without Abandoning Yourself or Wasting Money With Jess Shirra
"Marketing is required in any business, and the marketing landscape is constantly changing. You have to evolve with it." In this episode, Heather and Jess Shirra break down what it actually looks like to evolve with the marketing landscape without burning yourself out or throwing ... Show More
58m 14s
Feb 18
1252: Emotional Endurance and The Art of Not Quitting or Abandoning Yourself
"If you choose to quit and run away, you're 100% guaranteed to not get the result that you came for." In this episode, Heather shares an honest conversation about emotional endurance, how it's not the "hustle-hard, push-through" version we've been sold, and why it's important to ... Show More
25m 31s
Feb 11
1251: Respect Over Control and Rethinking Emotional Growth for Men With Chris Cullen
"A lot of good things happen when we grab control of that space between our first in our second thought. There's a lot of gifts that come from just taking agency back over your own thoughts before you act." What happens when we stop trying to manage emotions and start taking resp ... Show More
56m 8s
Recommended Episodes
Apr 2023
111. Hormones, Birth Control, Menopause, Anxiety.. Oh My! Ft. Dr. Jolene Brighten
Join the Anxiety Chicks for an exciting episode where the Chicks and Dr. Jolene Brighten dive deep into birth control, mental health, hormones, menopause, and all the fun things that come with being a woman! Dr. Jolene Brighten is a hormone expert, nutrition scientist, and though ... Show More
55m 18s
Sep 2023
Tackling Women's Health Taboos with Dr. Jolene Brighten
In today's episode with Dr. Jolene Brighten, you’ll hear us take a deep dive on: 1. Is This Normal?: Answering Every Question You Have Ever Had About Your Body book 2. Women's hormonal and sexual health 3. The limitations of traditional medical education in women's health 4. Norm ... Show More
52m 38s
Apr 2023
Is This Normal: Periods, Hormones, and Libido OH MY, with Dr. Jolene Brighten
Enter the shame-free zone to discover what “normal” looks and feels like for your body! Links + Resources: Connect with Dr Brighten Instagram @drjolenebrighten Order your copy of Is This Normal?: Judgment-Free Straight Talk about Your Body | https://drbrighten.com/is-this-normal/ ... Show More
51m 19s
Sep 2023
Signs Your Hormones Are Imbalanced w/ Dr. Jolene Brighten: Coming Off The Pill, Periods, Medical Gaslighting, IVF & Infertility, Endocrine Disruptors, Seed Cycling & Becoming Your Own Advocate.
Ep. #41 Today’s guest is the highly-requested hormone expert, nutrition scientist, and thought leader in women’s medicine - Dr. Jolene Brighten. She is board certified in naturopathic endocrinology and a certified sex counselor. Dr. Brighten is the author of Is This Normal, a non ... Show More
1h 22m
Apr 2023
284: Vulvas, Vaginas, and Clitorises, Oh My! How to Give and Receive Better Orgasms | Jolene Brighten, ND
<p><a href="https://twitter.com/drbrighten">Dr. Jolene Brighten</a> is a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. Dr. Brighten is also part of the MindBodyGreen Collective and a faculty member for the <a href="ht ... Show More
1h 36m
Mar 2023
S1 Ep115: Dr. Jolene Brighten - Hormones, Birth Control, & Is This Normal?
HAPPY MONDAY <3 Dr. Jolene Brighten joins the podcast this week to talk all things birth control and hormonal imbalances. We've been waiting for this one!!Dr. Jolene Brighten NMD, is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certi ... Show More
1h 25m
Nov 2021
Hormonal Health with Dr. Carrie Jones
Dr. Carrie Jones is a Naturopathic Physician who is board certified in Naturopathic Endocrinology (FABNE) with a Master's in Public Health (MPH) and over 15 years in the field of functional and integrative medicine. She lectures all over the world on the topic of hormones and hel ... Show More
1h 10m
Feb 2021
MENOPAUSE!!! Options with Dr. Heather Hirsch WEEK 1/2
Today I am so excited to introduce Dr. Heather Hirsch. She is the host of “Women’s Health by Heather Hirsch” which is dedicated to uncovering and answering many of the myths and misconceptions surrounding women’s health issues. She is a board-certified internal medicine doctor wh ... Show More
26m 45s
May 2024
Overcoming Gender Bias in Healthcare: How Women Should Talk to Their Doctors
In this episode, Dr. Diane Reidy-Lagunes sits down with Dr. Elizabeth Comen, author of "All in Her Head: The Truth and Lies Early Medicine Taught Us About Women's Health and Why It Matters Today." They discuss ways to empower women to advocate for their health when talking to doc ... Show More
18m 58s
Jul 2023
How To Support Your Body During Perimenopause and Menopause
This episode is brought to you by Rupa Health, InsideTracker, and Wonderfeel. Women in midlife often experience night sweats, mood swings, and other uncomfortable and difficult symptoms resulting from hormonal shifts. This is also often a time of significant stressors, as many wo ... Show More
1h 4m