logo
episode-header-image
Dec 2024
46m 8s

#302 18 Ways to Improve Your Mental Heal...

Michael Lavers
About this episode
Mental Health is something we should all take seriously and I believe there's a lot of crossover between language learning and having a healthy mindset. This was a request from a listener to cover this topic. Although I am of course, not a professional, I do love the topic, so I share 18 different methods that I used to improve my own mental health and bri ... Show More
Up next
Today
#352 What Can We Learn from Cats?
<p>Whether you like cats or not, this is the <em>purrfect</em> episode to learn a lot of useful cat-related expressions that you can use to improve your spoken English.</p><p>I share a list of different expressions, go over the meaning and popularity of each one, and of course gi ... Show More
53m 24s
Nov 19
#351 British vs American Phrasal Verbs with Jesús Flórez
<p>Jesús returns for another episode, but this time we challenge each other with some phrasal verbs from America and Britain. We each have a secret list of 5 phrasal verbs, and our goal is to share one that the other doesn&apos;t know.</p><p>While talking, we discover whether the ... Show More
1h 12m
Nov 12
#350 British English Expressions Chat with Lewis
<p>In this cross-post episode, Lewis and Michael go through some fun conversation questions that involve a lot of British English idioms and slang.</p><p>While hearing our funny stories, you&apos;ll improve your knowledge of spoken English and train your listening.</p><p><a href= ... Show More
50m 43s
Recommended Episodes
Oct 26
My Mental Health
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2028980/open_sms">Send us a text</a></p><p>Welcome to season 2 of Simple Stories in English! In this season, I will be telling you more about myself. I believe that mental health matters. I usually feel l ... Show More
13m 33s
Jan 2023
The Impact of Social Media on Mental Health: What to Know and What to Do - a Put It into Practice Episode
<p><span style="font-weight: 400;">In this week's Put It into Practice episode I'm sharing how social media affects our mental health. And I'm also discussing what to do when we find ourselves dealing with anxiety and depression due to being on social media.</span></p> <p><span s ... Show More
12m 9s
Jan 2024
How to Rewire Your Brain with Positive Self Talk with Lisa Mustard
<p dir="ltr">In this episode I explore the transformative power of positive self-talk and its impact on mental health and emotional well-being. I dive into the nuances of nurturing a positive inner dialogue while cautioning against the pitfalls of toxic positivity.</p> <p dir="lt ... Show More
12m 54s
Apr 2023
What Parents Need to Know: Addressing the Rising Trend of Teen Mental Health Issues - a Put It into Practice Episode
<p dir="ltr">In this Put It into Practice episode, I'm giving an overview of Jonathan Haidt's article "The Teen Mental Illness Epidemic is International, Part 1: The Anglosphere", <strong><a href= "https://jonathanhaidt.substack.com/p/international-mental-illness-part-one" target ... Show More
15m 54s
Jan 2025
Best language learning tips for 2025 Feat.‪ AskJackie‬
<p>I'm so thankful for Jackie who took time to sit down with me and share her best tips for language learning in 2025. We talk about AI, traditional learning methods and more. I'm sure you will love this video and podcast. Follow Jackie here <a href='https://www.youtube.com/ch ... Show More
25m 37s
Sep 15
6 Secrets of Happy Couples: English Listening Practice Ep 827
Have you ever forgotten to say a simple 'thank you' to the person you love most? It happens to all of us, but that small word has incredible power. Welcome to a new episode from Adept English, where you can learn English by listening https://adeptenglish.com/english/listening/ to ... Show More
13m 29s
Apr 2025
816 - Conversational Idioms With Give
Man, I’d give anything to have a day off. Have you ever felt this way? I know learning another language is not easy, and requires daily practice. I’m pretty sure that since you listen to this podcast, you must give it your best shot when it comes to learning English.  I give you ... Show More
9m 12s
Aug 2024
How to improve your READING in English (Intermediate English B1-2)
<p>Welcome to my new series on how to improve your English! In this video, I'll give you my top tips as well as show you how I write an informal letter to my sister. </p> <p>SERIES VIDEO 2: IMPROVE YOUR READING</p> <p>📖📚MY BOOK I TALKED ABOUT: <a href='https://learnenglishwith ... Show More
6m 37s
May 2024
Beginner English - Read with me: My Hobbies - Reading in Slow English (A1-A2)
<p>Read with me! :) Practice your listening and pronunciation skills with this English Reading Podcast about MY HOBBIES. </p> <p>I discuss and describe useful English phrases and keywords used in this English Short Story. </p> <p> </p> <p>Buy a copy of my <a href='https://learnen ... Show More
13m 59s
Apr 2025
Bonus episode #144 – A Little Bit of Everything
In this episode, Andrew shares a mix of real-life updates and personal stories, from sleeping alone in a queen-size bed to trying to fix a podcast recording disaster. He also talks about replacing social media habits with Japanese reading practice and learning how to do DIY home ... Show More
20m 27s