About this episode
Apr 17
Why Your Self-Worth Feels Low (Even When Life Looks Good)
There’s a version of life many women are taught to chase: the one that looks put together, successful, desirable, and “right.” But behind the aesthetic routines, curated homes, and picture-perfect moments, so many of us feel disconnected, drained, or dissatisfied. This is the sel ... Show More
26m 48s
Apr 9
If You Want More Confidence, You Need To Practice Slowing Down
Have you ever noticed how the more you rush, the more everything seems to fall apart? Let’s explore how constantly being “on the go” disconnects you from your confidence and inner peace. If you’re constantly rushing, then you’re stuck in your own anxious headspace, not actually c ... Show More
19m 28s
Apr 2
Your Self Love Check-In: 3 Questions To Ask Yourself This Spring
Spring is a natural time for renewal, and this is your reminder to come back to self love in a grounded way. Not a full reset, not a glow up, just a check-in. A moment to notice what feels good, what feels off, and where you might need a little more care from yourself right now. ... Show More
26m 33s
Sep 2021
Learning To Love Yourself
Valuing and caring for our own needs, wants, and desires is critical to our mental health and happiness. If we struggle to love ourselves and take care of ourselves, how do we deliver value to the rest of the world? In this episode, I discuss four actionable ways to love yourself ... Show More
18m 43s
Jun 2025
Tapping Into Emotional Freedom W/ Amy Vincze EP 115
47m 55s
Nov 2025
Ep. 475: When Personal Development Becomes Self-Punishment | Breaking the Growth Loop
When Personal Development Becomes Self-Punishment | Breaking the Growth LoopIn the pursuit of growth, success, and self-improvement, many people end up stuck in a different kind of loop — one fueled by guilt, shame, and “never enough.”In this episode of The Restored Minds Show, l ... Show More
8m 39s
Jul 2025
Ep. 365 - How to Manifest the Love You Desire with Jillian Turecki
1 h
Jul 2025
585 Loving Yourself Through the Pain
When it really hurts, use this episode to give yourself kindness, comfort and healing with "Loving Yourself Through the Pain." If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 237 I am Loving ... Show More
13m 48s
Sep 2024
Naseem Rochette on How Paying It Forward Changes Lives EP 509
<p>In this powerful episode, <i>Naseem Rochette</i> shares her remarkable story of survival after being run over three times by a car in 2018. Naseem turned this traumatic experience into an opportunity for growth and resilience, ultimately celebrating <i>Unbreakable Day</i> to i ... Show More
55m 31s
Nov 2025
AP 735: How to Heal Anxious Attachment, Rebuild Self-Worth, and Feel Secure from Within || with Trevor Hanson
In today's episode we're covering some deep territory with my returning guest, Trevor Hanson, as we explore anxious attachment. It's crucial to understand how our attachment styles, shaped by our upbringing and personal experiences, influence our daily habits and relationships. L ... Show More
52m 27s
Sep 2024
The Secret to ANY Healthy Relationship
Are you struggling to maintain a healthy, fulfilling relationship in the midst of life’s challenges? Brendon Burchard, the world’s top high performance coach, reveals the key to creating and sustaining a thriving relationship. Discover the essential principles that lead to deeper ... Show More
23m 41s
Oct 2023
494 I Deserve Love, Care and Respect
Connect with your self-respect with "I Deserve Love, Care and Respect." The sister episode to this one is Episode 155 Self Respect https://AffirmationPod.com/SelfRespect This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on yo ... Show More
12m 25s
Mar 2025
How To Believe You Are Worthy Of The Love You Desire | Jillian Turecki
1h 25m
In this week’s episode, Mary discusses the importance of self-trust and how it plays a role in developing a deeper, more authentic relationship with yourself. She shares how trusting yourself means letting go of control over outcomes and embracing the process, especially when things don’t go as planned.
Remember: Trust the process, release the result.
If ... Show More
<p><a href='https://calendly.com/top_self/discovery-call'>Book Your FREE Discovery Call With Shanenn</a></p><p><b>Watch on my Youtube Channel </b><a href='https://youtu.be/iy45rTtPs04'><b>here</b></a></p><p>In this episode of Top Self, Shanenn welcomes tapping expert Amy Vincze t ... Show More
<p><strong>What if your patterns didn’t define you, but showed you EXACTLY where you can grow?</strong></p><p><strong>Why do we keep choosing the same people—even when we know better?</strong></p><p><strong>If you’ve felt luckless, stuck, or so far away from the loving partnershi ... Show More
<p><a href="https://lewishowes.com/tour" target="_blank">I'm going on tour! Come see The School of Greatness LIVE in person!</a></p><p><a href="https://lewishowes.com/money" target="_blank">Get my new book Make Money Easy here!</a></p><p>Relationship expert Jillian Turecki delive ... Show More
