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Dec 2024
48m 31s

I Choose...Micro-Moments of Joy with Liz...

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About this episode

Podcaster and author, Liz Moody, opens up about how she overcame agoraphobia and learned to manage her anxiety. She also explains why it's important to practice resilience and how to plan micro-moments of joy throughout your day. 
Should we be thinking of our death? Liz explains why!

"I Choose Me" live event - tickets are on sale now! 

Follow the "I Choose Me" Podcast on Instagram and TikTok

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See omnystudio.com/listener for privacy information.

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