Jul 8

I Choose... to Call in The Vagina Whisperer (Dr. Sara Reardon)

No one taught you how your pelvic floor works, but you’ve probably peed a little while laughing. Dr. Sara Reardon (aka The Vagina Whisperer) joins Jennie to blow up the shame, silence and myths around pelvic health for both women and men. From embarrassing leaks to painful sex, t ... Show More

30m 53s

Jul 3

Summer of Love

Mentors Cheryl Burke, Kelly Bensimon, Alexia Nepola, and Jennifer Fessler are catching up on their plans for the 4th of July holiday! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/liste ... Show More

16m 39s

Jul 3

Happy 4th of July

In this solo episode, Jennie shares a heartfelt Fourth of July message, filled with nostalgic memories and favorite food traditions from her own past celebrations. Take a moment to choose yourself with Jennie today. And, pop over to her socials for a VEGAN potato salad recipe to ... Show More

9m 2s

Jul 2024

I Choose...To Talk About My Imposter Syndrome

Jennie gets vulnerable this week on the podcast discussing her feelings of imposter syndrome that she's had throughout her life. Dr. Lisa Orbe-Austin joins her to discuss steps to move past imposter syndrome feelings, and also discuss why opening up to your family about your impo ... Show More

40m 28s

Jul 2024

I Choose...To Be The CEO of "Me"

This week Jennie is joined by her daughter Lola to unveil the details of their new QVC fashion line, "Me" by Jennie Garth. Jennie opens up about why it was important for her to work on something that scared her. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Je ... Show More

37m 39s

Aug 2023

117: Liz Tran on Mental Health, Success, and Compassion

Welcome to Episode 117 of The Madhappy Podcast. This week, we are excited to welcome Liz Tran on the show to learn more about her career journey and tips for professional and personal success. To kick things off, Mason asks Liz how she grew her social media presence, centered aro ... Show More

52m 24s

Apr 2024

Dusting off the shame & knowing your worth

This week, we are excited to share a Client interview from our 1:1 coaching program. Join Coach Christina and her former client, Maddie, as they discuss her journey of overcoming the binge and restrict cycle and developing food freedom.We all have different challenges, background ... Show More

49m 38s

Feb 2025

Stiff-person syndrome

Intermittent painful spasms, stiffness and rigidity of the proximal and truncal muscles are only a few symptoms of the relatively uncommon Stiff-person syndrome (SPS). In this podcast, we delve into the characteristics and diagnosis of this complex autoimmune condition. PN's podc ... Show More

42m 6s

Jan 2025

How changing your story can change your life (w/ Lori Gottlieb) (re-release)

Lori Gottlieb believes we all have an inner narrator. In this episode, she explains why the story you tell yourself is key to your happiness (or lack thereof). She also discusses the stages of change, why relationships are a dance, and the steps to finding a good therapist that c ... Show More

35m 20s

May 2020

#19: How to Have a Healthy Mindset About Health and Recovery

This episode is a turning of the tables where Mary gets interviewed by Gabby Male (@gabbymale on IG). Gabby asks Mary questions like… How do you have a healthy mindset with exercise? What is health at every size? How to deal with friends/ family who don’t understand your self-lov ... Show More

51 m

Oct 2024

Cognitive behavioral therapy - a critique

The podcast is back! Thanks to everyone listening and supporting me. In this episode I talk about all the common struggles people with complex trauma may experience while in cognitive behavioral therapy. To check out my Patreon and other resources, click here! https://linktr.ee/c ... Show More

26m 58s

Apr 2024

Unmasked Leadership Part 2: Doing the Work and Asking the Right Questions For Self Understanding with Dr. Jen Blossom

In this follow-up episode with Dr. Jen Blossom, Kara and Jen break down what it looks like when we are uncomfortable being authentic and vulnerable. Sharing their personal stories, they get real on what it might look like when you’re masking and how it can impact your everyday li ... Show More

30m 12s

I Choose...To Talk About My Imposter Syn...