Apr 21

I Choose … a Quick Nervous System Reset with Adele House

Jennie's bestie, retired psychologist Adele House returns for a quick spring reset, bringing practical formulas for better mental health. Plus, why "I am enough" is the most powerful mantra you'll ever repeat and how a simple tool can stop a panic attack in its tracks. AND TICKET ... Show More

21m 20s

Apr 18

You Might Be Looking For Your Husband In The Wrong Place…

Maybe you’re unlucky in love because you haven’t tried dating a farmer! Farmers Sean and Braden from the upcoming season of “Farmer Wants A Wife” will make you believe that chivalrous men still exist! See omnystudio.com/listener for privacy information.

25m 43s

Apr 16

Why These Men Make The Best Husbands

Former bull rider, tequila brand owner, and able to grow a mustache! If this sounds like your type, then meet Brett from season 4 of “Farmer Wants A Wife”! He’s ready to settle down, and that’s no bulls***Plus, what’s going on with Farmer Matt from season 3?? He’s telling US what ... Show More

36m 1s

Dec 2024

I Choose...Micro-Moments of Joy with Liz Moody

Podcaster and author, Liz Moody, opens up about how she overcame agoraphobia and learned to manage her anxiety. She also explains why it's important to practice resilience and how to plan micro-moments of joy throughout your day. Should we be thinking of our death? Liz explains ... Show More

48m 31s

Nov 2024

Jennie's Journal...Moving The Boulder Inside

Jennie opens her journal to an emotionally charged entry where she was feeling stuck during a time of immense healing. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

20m 9s

Dec 2024

Happy Holidays!

Jennie is wishing you a happy holiday season while reflecting on 2024 and what some of the biggest moments have been on the podcast. With 2025 around the corner, Jennie lets you know what phrase she's living by and what habits she's not taking into the new year. "I Choose Me" liv ... Show More

11m 40s

Jul 2024

I Choose...To Be The CEO of "Me"

This week Jennie is joined by her daughter Lola to unveil the details of their new QVC fashion line, "Me" by Jennie Garth. Jennie opens up about why it was important for her to work on something that scared her. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Je ... Show More

37m 39s

Nov 2024

I Choose...The Power of Music with Samuel T. Herring

Jennie is joined by Future Islands frontman, Samuel T. Herring, for an honest conversation about the benefits of therapy and the childhood experiences that led to his emotional intelligence. Plus, Jennie finds out how this musician became an actor overnight! <a h ... Show More

46m 8s

Nov 2024

Hello From Katie 💗 How to Make Big Decisions

Today's Hello from Katie talks about how to make big decisions. What's a big decision you have in front of you right now? What is your intuition whispering to you about it? This is my story of how I've had to make my own big decisions along the way by pausing, listening within my ... Show More

16m 41s

Oct 2025

S5 E5 - The Power of Being Heard and Seen with Danielle

Finally break free of chronic symptoms with JournalSpeak! ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s Danielle wears so many hats in this work - my best most loving friend, my recovery sister, the one who believed in this for others before she knew it was for her too, the one who ... Show More

53m 7s

Nov 2023

#Témoignage 1. Comment j'ai arrêté de boire - Stacy Leshner

Un podcast sur un nouveau format : un témoignage de Stacy qui a été alcoolique pendant plusieurs années. Nous parlons de la façon dont elle a commencé de boire, ce qui l'a décidé a arrêté et comment elle s'y est prise. Stacy est maintenant Patient Expert, et a à cœur de partage ... Show More

1h 3m

Apr 2025

Religion vs. Spirituality with Sasheer Zamata

Made It Out was just nominated for a Webby! Please vote for us :) https://vote.webbyawards.com/PublicVoting#/2025/podcasts/limited-series-specials/diversity-equity-inclusion-belonging Comedian and Actor Sasheer Zamata (SNL, Agatha All Along) joins Mal this week to discuss her jou ... Show More

43m 34s

I Choose...The Power of Saying "No" with...