Nov 5
A Bedtime Story of Fireworks Over Sleepy Forest 🎆 🌳 | Rewind
Join Cuddle and her friends for a cozy bedtime story beside the lake, where silent fireworks fill the sky above Sleepy Forest. With warm blankets and marshmallow-topped hot chocolate, there’s a welcome for everyone including Buttons, the new badger in class. Snuggle in and let th ... Show More
30m 35s
Mar 2022
An Evening of Self-Care
Welcome back, sleepyheads. Tonight, after a self-care routine of yoga and a bubble bath, Julia settles down for a peaceful night’s sleep at the end of a long day. 😴
Sound design: distant city ambience, keys. 🏙🔑
Narrator: Nicky Branagh-Schmidt 🇬🇧
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41m 14s
Mar 2022
A Meditation for Deep Rest
Welcome back, sleepyheads. Tonight, we have a deeply soothing meditation that will help you to let go of the day, enjoy the tranquility of the present, and ease into a peaceful night's rest. 😴
Sound design: gentle ocean waves. 🌊
Narrator: Thomas Jones 🇬🇧
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32 m
From our friends at Peut-Être Theatre, check out this easy sleep routine to stretch and move along to. Think of this as a cosy adventure for your body, releasing all the tension from the day before you go to sleep. 😴
For more episodes like this and much more, search Audiomoves wherever you get your podcasts. 🎙️
www.peutetretheatre.co.uk
@peutetretheatre ... Show More