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Biohacking stuttering, Vinpocetine cofactors, Staying calm without meditation & More šļø March Biohacking Q&A #6
May your March be magnificent with these Biohacking questions answered...0:56 Biohacking stuttering?5:25 Increasing blood flow?7:30 Safe Nootropics for high blood pressure?9:25 Vinpocetine and dopamine?14:08 Calm without meditation?15:40 Why is Rhodiola so popular?Read š Everyth ...Ā Show More
24m 19s
Mar 4
Virtue (& Beauty) Are Downstream of SuperOxide Dismutase šļø with FranƧois Vix of GliSODin
Is beauty vain, or is beauty, instead, a philosophical treasure that refracts the potency of our inner life force? Is physical beauty something we've programmed to respond to by the 5000 ads a day? Is the obsession with one's own physical beauty a sign of a deeply corrupt soul? I ...Ā Show More
1h 30m
May 2025
Ayurveda Meets Biohacking: 5000-Year-Old Medicine Secrets for Modern Stress | Mona Sharma : 1284
<p><strong>This episode reveals the ancient health protocols Western medicine forgot, and how they are now being used to heal stress, rewire the nervous system, and radically improve human performance.</strong> </p><p><br></p><p><strong>Watch this episode on YouTube for the ...Ā Show More
59m 11s
Sep 2025
The Superspice Protocol to Heal Inflammation Using Ancient Herbs with Dr. Shivani Gupta
<p dir="ltr">In this episode, Dr. Jockers sits down with Dr. Shivani Gupta to explore the Superspice Protocol, revealing how turmeric and other ancient herbs can reduce inflammation, boost immunity, and support brain health. You'll learn why these super spices are more than flavo ...Ā Show More
43m 39s
Mar 2025
This Is Your Brain on 2025: The Biohackerās Guide to Mental Clarity & Mood | Dr. Drew Ramsey : 1263
<p>You think youāre optimizing your brainābut what if the real culprit behind your brain fog, anxiety, and burnout is the modern world itself? </p><p>In this episode, <em>Columbia University psychiatrist and nutritional neuroscience pioneer</em> Dr. Drew Ramsey joi ...Ā Show More
1h 11m
Jul 2024
Anxiety-Be-Gone - THC + CBD + Magnesium = Calm - Today! Tune in...
"Forget prescription meds for anxiety... there are other tools that are FAR SUPERIOR! Today on HOLDFAST Radio, learn about simple techniques that quell the creeping crud called anxiety: breathing exercises, sensory exercises, thc, cbd, magnesium... and LOVE are the cure." - A. Gr ...Ā Show More
57m 55s
Sep 2025
Top Doctor: The hidden dangers in your daily multivitamin | Dr David Seres
Weāre told vitamins are essential for our health. That they boost our immune systems, fight fatigue, and protect us from disease. But what if most of it isnāt true?
In the 20th century, vitamin supplements were hailed as a breakthrough, curing diseases like scurvy and rickets. B ...Ā Show More
58m 41s
Jan 2024
72 ā Could Magnesium Really Improve Your Mental Health, Sleep Quality, and Attention Span? We ask Dr. Jennifer Gu.
Magnesium is being touted as a powerful solution to anxiety, depression, insomnia, memory problems, and attention span. But is the hype realistic? Dr. Jennifer Gu is a researcher who studies how Magnesium affects the brain and the body. She explains why so many people are magnesi ...Ā Show More
45m 58s
Bacopa is another historical Adaptogenic herb; it has been used in India as a form of Ayurvedic medicine for thousands of years. The primary value in Bacopa for Biohackers is that, unlike other adaptogenic Nootropics, it works on cognition. Bacopa improves overall intelligence, reduces anxiety, aids the ability to concentrate, enhances memory, and since it's ...Ā Show More
