Yesterday
Is Telepathy Real? Dr. Rupert Sheldrake on the Science of Connection
Have you ever thought of someone right before they called? Biologist Dr. Rupert Sheldrake says that's not a coincidence. In this episode, Jeff sits down with Rupert Sheldrake, the Cambridge-trained biologist and author of Dogs That Know When Their Owners Are Coming Home, to look ... Show More
45m 31s
Oct 27
My Father’s Feet: Jazz, Hospice & Saying Goodbye to My Dad
For twenty years, Jeff’s father wore a pinstriped Brooks Brothers suit every day, riding the Metro-North from Connecticut to an office on 45th and First. Somewhere in that daily friction, his trousers wore the hair from his legs and left his feet improbably smooth. As a boy, Jeff ... Show More
40m 42s
Oct 22
Can AI Be Your Nutritionist? GLP-1s and Weight Health with Ashley Koff
Every bad thing you’ve heard about GLP-1s may be true, and so is everything you’ve been told about calories in, calories out. Ashley Koff says both miss the real problem. Jeff sits down with Ashley Koff, RD, a registered dietitian and author of Your Best Shot, to talk about GLP-1 ... Show More
1h 21m
May 2024
Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation | Dr. Casey Means
In this episode, my guest is Dr. Casey Means, M.D., a physician trained at Stanford University School of Medicine, an expert on metabolic health and the author of the book, "Good Energy." We discuss how to leverage nutrition, exercise and environmental factors to enhance your met ... Show More
2h 51m
Apr 2024
The Missing Piece to Better Health | Optimizing Your Metabolic Health with Dr. Casey Means
Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of the International Journal of Disease Reversal and Prevention.Americans are getting sicker year after year, despite ever-increasing hea ... Show More
1h 25m
Jul 2023
How to Regulate Blood Sugar for Body Composition & Longevity with Dr. Casey Means #342
<p dir="ltr">If you're a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, head to <a href= "https://muscleintelligence.com/mipapplylearn">https://muscleintelligence.com/mipapply</a> to learn more ... Show More
1h 17m
Nov 2021
Understanding metabolic health: The effect of sleep, exercise, diet & stress on glucose levels
<p>Only 1 in 8 of Americans are considered metabolically healthy – a measure of your blood sugar, cholesterol, blood pressure, waist circumference and triglycerides – which is alarming considering metabolic dysfunction is the root cause of many chronic illnesses. WHOOP VP of Perf ... Show More
53m 44s
Jun 2024
Dr. Casey Means: 5 Early Warning Signs of Disease & What Your Body is REALLY Trying to Tell You
Do you want to be able to detect the early warning signs of disease? Do you want to learn how to manage your stress effectively? Today, Jay welcomes Dr. Casey Means, a Stanford-trained physician, a leading voice in the field of metabolic health, and the co-founder of Levels, a co ... Show More
1h 58m
May 2024
Good Energy: Transformative Metabolic Health Tips - Dr. Casey Means : 1167
<p>In this episode of The Human Upgrade, you’ll learn how to enhance your health and longevity with insights from Dr. Casey Means, a Stanford-trained physician and co-founder of the metabolic health company, Levels. You’ll learn how to achieve good energy by enhancing metabolic h ... Show More
1h 7m
Jun 2024
BONUS EPISODE: Six Profound Ways Metabolic Dysfunction Impacts a Woman's Health Span & Quality of Life
The latest research shows that metabolic dysfunction is a root cause of many chronic diseases plaguing Americans today–
–including obesity, diabetes, heart disease, stroke, and dementia.
But there is a growing body of evidence that a number of the consequences of poor metabolic ... Show More
38m 46s
Alzheimer’s looks very different from obesity, which we think of as different from stroke, depression, or infertility. But according to Dr. Casey Means, the root cause of our most common chronic diseases can be traced to metabolic dysfunction. In this episode, she and Jeff discuss what your blood sugar is trying to tell you — including the data your doctor i ... Show More
<p>Today I sit down with my good friend Dr. Casey Means. We are discussing all things metabolic health, the state of health care, and GOOD ENERGY! </p>
<p><br></p>
<p><strong>About Good Energy:</strong></p>
<p>What if depression, anxiety, infertility, insomnia, heart disease, ere ... Show More
