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Nov 2024
50m 35s

chatting about the fran & isa wellness t...

Julia Rene
About this episode
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Nov 26
how to navigate the holidays while prioritizing your fitness goals
<p>with the holidays approaching and every event has plates of food, schedules are busy and it can feel like your goals are being put on the back burner. in today&apos;s episode, we&apos;re chatting about the ways we navigate the holidays to keep us on track with our goals while ... Show More
37m 39s
Nov 24
why is showing up for yourself so HARD?
<p>in today&apos;s episode we’re going to dive into why it&apos;s SO HARD showing up for yourself! not for other people, not for your job, not for your partner, not for your responsibilities, but for YOU! Why is it that we can be dependable for everyone else… but the second our o ... Show More
47m 26s
Nov 19
chatting about julia’s new bf, photoshoots, and bts of being an influencer
tail spinning
44m 49s
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