logo
episode-header-image
Nov 2024
56m 40s

Expectations: How To Have High Expectati...

Kevin Miller | YAP Media
About this episode
The topic of expectations continues to come up as I talk with people in the human potential movement. As an aspiring person who would be listening to a podcast like this, of course you have some positive expectations for yourself. And yet I’d say the enemy of expectations is disappointment. So how do we have high expectations but not set ourselves up for dis ... Show More
Up next
Nov 24
Authentically Connect With Others By First Connecting With Yourself & Your Motives w/ Pulitzer Prize-Winning Journalist Charles Duhigg
If I asked you why we communicate with others, what would your reply be? I think my mind initially went to sharing information. But as you will soon hear, my guest cites that only 15-18% of our daily communications are about mere information. What is the primary reason we communi ... Show More
46m 24s
Nov 21
Hard Resets Of Your Mind To Expand Your Perspectives About Yourself & Life w/ World Record Explorer Colin O'Brady
I find it rare for anyone to make a big deviation from their normal routine. We work hard to get ourselves to a place where we are managing our lives with stability. We get routines and schedules that feel comfortable, safe, and efficient. I’m growing to appreciate seasons of thi ... Show More
1h 9m
Nov 17
Severe Transformation: How Accountability & Causation Motivated Andre Norman From Prison Gang Boss To Ambassador Of Hope
There are plenty of rags to riches stories, that while I honor greatly, don’t specifically stand out to me. But this one…this one did. Andre Norman wasn’t just in prison. And maximum security prison at that. He ran the prison. He was king of the inmates and ran gang activities fr ... Show More
1h 3m
Recommended Episodes
Jun 2021
How To Set Realistic Expectations For Yourself
Welcome back to another Podcast. Today's topic is all about how to set realistic expectations for yourself. Everyone has expectations for themselves. We often assume these expectations are reasonable, yet many of them are not. We expect to work all day, without taking any breaks. ... Show More
20m 5s
Aug 2024
469: Getting Realistic To Improve Your Life
Some might say that the secret to happiness is managing your expectations. If you are operating with unrealistic expectations and frameworks, you can expect to be constantly disappointed and upset. LIsten to today's show to learn how to become aware of your thinking and create fr ... Show More
33m 12s
Jul 2024
Using Positive Psychology To Energize Your Happiness | 012
<p>It feels harder than ever to find balance and joy. How do you energize your happiness, and focus on what you want instead of what you don’t want? Award-winning positive psychologist and motivational speaker Niyc Pidgeon shows us how with the gold from her inspiring book, <em>N ... Show More
1h 12m
May 2023
118. Kristen Butler | Author of The Comfort Zone
<p>The World’s #1 Personal Development Book Podcast!</p> <p><br></p> <p>In today’s episode we have the pleasure to interview Kristen Butler, author of “The Comfort Zone” </p> <p><br></p> <p>Kristen is an entrepreneur, a hugely successful influencer/blogger/social media expert wit ... Show More
1h 3m
Apr 2022
278: Radically Content with Jamie Varon
From cupcake tweetups to avoiding compare-and-despair traps, Jamie Varon is a long-time friend—the first person I met from Twitter back in 2008—who I always appreciate catching up with. Today we’re talking about her debut book, Radically Content: Being Satisfied in an Endlessly D ... Show More
56m 47s
Jul 2025
How to Stop Doubting Yourself & Get Anything You Want in Life
<p>In this episode, you’ll learn the secret to getting anything you want in life. </p><p>You’ll also learn how to build unshakable self-confidence, turn rejection into fuel, and push through doubt to create a life you're proud of. </p><p>Today, legendary film producer Will Packer ... Show More
1h 29m
Mar 2025
How to Stop Letting Fear Control Your Life (ft. Dr. Julie Smith)
You know that voice in your head that loves to tell you that you suck? Yeah, that one. The one that compares you to everyone on Instagram, tells you you’re a failure for eating cereal at 11 p.m., and insists you’ll never get your life together. Well, today, we’re calling in a pro ... Show More
1h 5m
Jun 2025
#961 - Mark Manson - 19 Raw Lessons To Not Mess Up Your Life
Mark Manson is a writer, entrepreneur, and a New York Times best-selling author. Mark is one of my favorite thinkers. His blog, books, and X account are packed with timeless lessons I come back to again and again. Today, we get to go through some of his best lessons on life, love ... Show More
2h 11m
Dec 2023
Introducing you to the Ambitious Jesus Girl Podcast.....
The Diary Of A Jesus Girl Podcast has been rebranded and relaunched as The Ambitious Jesus Girl Podcast. This is a weekly podcast is for women with dreams bigger than them. If you know you are made for more, called to make an impact and desire to fulfill your God-given purpose, y ... Show More
17m 16s
Jul 2020
124: Living to your own beat - Debbie Arcangeles, Author & Host - The Offbeat Life Podcast
Debbie ArcangelesDebbie Arcangeles is a digital nomad and the host of The Offbeat Life podcast, where she interviews individuals who are location independent. She aims to encourage others to follow their true calling and take a chance on themselves. Debbie has been featured in we ... Show More
38m 24s