Welcome back to another Podcast. Today's topic is all about how to set realistic expectations for yourself.
Everyone has expectations for themselves. We often assume these expectations are reasonable, yet many of them are not. We expect to work all day, without taking any breaks. We expect to lose weight, without eating right and exercising. We expect to hav ... Show More
Feb 2025
63. Why You Never Feel Good Enough – The Trap of High Expectations
Do you ever feel like no matter how much you achieve, it’s never enough? In this episode, we’re talking about the pressure to succeed, the struggle to celebrate wins, and why so many of us feel like our goals are obligations rather than choices.We break down how high expectations ... Show More
31m 24s
Aug 2017
156: Do People Ever DISAPPOINT You
If you’re human (you all are, right?), you’ve likely had several dances with disappointment. And often those disappointments are because someone has let you down (or at least they’ve let your expectations down) at one time or another.
I know this may be difficult to hear, but th ... Show More
12m 54s
Nov 2021
70. How to Never Be Disappointed: Expect Nothing, Appreciate Everything
Disappointments in life arise when the outcome of a situation doesn’t match our expectations. We often forget that this is all part of the process. Detours, obstacles, and setbacks are important opportunities to learn. We can’t experience fulfillment without them! How do we recon ... Show More
44m 33s
Apr 2025
Stop Needing Validation to Feel Enough
You feel like you’re never enough—no matter what you achieve, how you look, or how hard you try. Maybe you’re constantly comparing, chasing validation, or wondering what’s wrong with you. If that’s where you are, this video is your soft landing and your wake-up call.We’ll explore ... Show More
12m 20s
Feb 2025
Why Just Showing Up Isn't Enough
In this energetic episode, Scott Smith challenges the common belief that "showing up is half the battle." Drawing from personal experiences, including a profound pre-wedding conversation with a pastor, Scott reveals why 50% effort isn't enough for true success. He explains why fu ... Show More
11m 47s