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Nov 2024
44m 53s

95: When Will We Stop Breaking Running W...

The Running Channel
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181: The Science Behind Cross-Training: Does It Make You a Better Runner?
In this week's episode, we debrief on Josh Kerr's mile world record and talk all about how cross-training can improve your running. Whether you're coming back from an injury or are injured and want to keep your fitness up, this podcast is perfect for you to learn how to maintain ... Show More
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