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Nov 2024
45m 21s

95: When Will We Stop Breaking Running W...

The Running Channel
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166: Breaking 3:30 - Sarah's Rotterdam Marathon Debrief
Sarah lined up at the Rotterdam Marathon with one goal: sub-3:30. This episode is an open and honest debrief of her race day experience and the hard work she put into her training, both mentally and physically. Sarah shares how her mindset heading into Rotterdam was completely di ... Show More
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FREE BONUS CLUB PODCAST: Joe Wicks and Daddy Pig are Running London Marathon
In this episode, Rick and Sarah are joined by Joe Wicks, the British fitness coach, author and TV presenter known for his Lean in 15 HIIT workouts and for becoming the “nation’s PE teacher” during the COVID-19 pandemic. Joe will be running/jeffing the 2026 London Marathon (runnin ... Show More
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165: How To Reframe Negative Thoughts and Achieve Your Goals
Disclaimer: This episode includes discussions around mental health which some listeners may find distressing. Andy and Sarah are joined by sports psychiatrist Dr. Amit Mistry, who works closely with ASICS in their caregiver programme, supporting elite athletes facing both physica ... Show More
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