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Nov 2024
45m 13s

95: When Will We Stop Breaking Running W...

The Running Channel
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May 30
172: What Can We Learn from Elites & Why the Enhanced Games Failed
Andy and Rick are joined by Mark from The Running Channel to break down an extraordinary year for elite running. In April alone, five of the ten fastest men’s marathon times in history were recorded, while this year has also seen a new women’s-only marathon world record and a new ... Show More
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May 23
171: The Performance Benefits of Running in Groups | Buenos Aires Special
In this episode, we swapped our London studio for a multistory car park in the heart of Buenos Aires, to take part in the On Squad Race Series.Andy, Rick and Sarah immerse themselves in Argentinian running culture, soaking up the energy of the city and the community spirit surrou ... Show More
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May 16
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After months of marathon training, what comes next? Whether you’ve just crossed the finish line, you’re currently training for a marathon or you’ve got one booked - this episode is all about making the most of the fitness you’ve built.Andy, Sarah and Rick explore how to transitio ... Show More
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