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Nov 2024
14m 55s

13-Minute Gratitude Meditation/Journalin...

The Everygirl Media Group
About this episode

#137: 'Tis the season for thanksgiving...! Josie created this 13-minute daily meditation to tap deeply into feelings of gratitude, as well as abundance and healing. This activation is designed to quickly get you into a high-vibrational state, identify blockages holding you back, and help you fall in love with your life. You can use this as a daily meditation or journal exercise (or try it both ways–something different will come up every time). This is not your average gratitude meditation; you'll be amazed at how different you feel in just 13 minutes.


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