Why They Don't Come Back If You're Waiti...

In this episode, we talk about lingering feelings of loss after a breakup and continuing to struggle with your mood after time has passed. If you are struggling with depression or mental health issues, please contact a local mental health professional for guidance. Check us out o ... Show More

Do you feel stuck on an ex . . . convinced you’ll never feel that way again? In this week’s episode, Matthew, Audrey, and Stephen reframe “I’ll never be as happy” as an anxious thought, not a prophecy.They unpack nostalgia traps, why we over-glorify past relationships, and how to ... Show More

Are you panicking to get an EX back, get over him, or find “the one”? That urgency isn’t attracting him—it’s repelling him. In this episode, I reveal the #1 mistake women make when trying to reconnect with a man… and the simple shift that brings your true magnetic energy back.💖 ... Show More

Tired of being trapped in limbo when someone doesn't know what they really want? It's easy for people to not want to commit while STILL craving the comfort of keeping you around. If you're stuck in this trap, listen to this NOW . . .---►► Join our next Virtual Retreat! Claim Your ... Show More

How do you move forward when the life you had imagined with someone suddenly shatters? Should you sever ties, or pursue the past? In this episode, we'll discuss the pros and cons of each avenue, but most importantly, we'll discuss investing in yourself.  *If you or someone you k ... Show More

<p> In this episode I talk about how to handle people who come back to you after saying they weren't ready for more - exes, old flames, etc. I talk about the "why" behind this type of behavior and the one realization you need to simply move on.</p> <p>Visit betterhelp.com/newmind ... Show More

You keep waiting for your ex to give you the closure you need, an explanation, an apology, some sign that what you had mattered to them. In this episode, I'm revealing the twisted psychology behind why begging for closure actually pushes your ex further away, and the counterintui ... Show More

In this episode I discuss some of the biggest blocks preventing you from being able to get over your ex. Things like holding on to hope of getting back together, not being honest with others about the break up, not feeling your feelings, having a negative mindset and more. My goa ... Show More

How much longer can you invest in someone that isn't reciprocating? Getting ghosted, and being picked last, leaves many wavering questions. We'll discuss healthy ways to cope and move on from a relationship breakdown that is no longer life-giving. Follow the Podcast on Insta: @Un ... Show More

How much time have you spent beating yourself up for things you wish you’d done differently?Whether it’s due to:A relationship you should’ve left months (or years) earlier.A family member you could’ve created more distance with.A job you stayed in too long . . . it’s easy to ment ... Show More

<p>Breakup Coach Dorothy interviews her client Caitlyn, about her journey from struggling to take up space in her relationship, dealing with anxious attachment and breakup regrets, thinking they're meant to be, to being over her ex. Listen in to learn more about her journey. </p> ... Show More