About this episode
Aug 13
827 - You have to overshare to find your people
In this episode, I talk about what "oversharing" really means and why it's the key to connection. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use o ... Show More
13m 35s
Aug 10
826 - Stop using the future tense to speak about your goals
In this episode, I talk about the science behind grammar choice and why it makes a HUGE difference if you want to achieve your goals. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for inform ... Show More
16m 25s
Aug 6
825 - Create a new reality
In this episode, I talk about the psychology of certain words/phrases. These have the power to shape your life through interpretation, so use them instead of your brain's default language. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplec ... Show More
15m 25s
Jan 2023
Why Is It When You Finally Move On, They COME BACK... | Matt Monday
<p>Have you experienced a situation where in spite of having dated someone for a short time, it took you weeks (sometimes even months) to start to feel like you’re over them? And have you found it’s EXACTLY at that moment—the moment you decide to move on with your life—that they ... Show More
17m 8s
Jul 2024
"I Can’t Get Over My Ex...Please Help Me Move On!”
<p>When you've made progress getting over someone, then they send you a text, how should you react? Or maybe they still like your Instagram posts, respond to your stories, or you see glimpses of their life with a new partner and it triggers you . . . In this episode, Matt and Aud ... Show More
35m 52s
Mar 2023
57: Moving on From an Ex, Hookups, Relationships and First Loves - ADVICE SESSION #3
ADVICE ON ALL THINGS RELATIONSHIP AND SITUATIONSHIP RELATED This episode covers: - How to move on from an ex- Regretting past decisions and hookups - Do guys settle when they're ready or in love?- Do you like him or are you bored?- Boredom in long term relationships - Growing as ... Show More
24m 24s
Dec 2024
There's a Reason You Keep Going Back
11m 26s
Jan 2022
#95 How to Know If You’re Ready to Move On
In today's episode I talk all about the signs that you're ready to move on and start dating again after your breakup, and no you don't have to be completely over your ex to start. I talk about the difference between obsessive and passing thoughts about your ex, whether you have a ... Show More
20m 39s
Sep 2024
#236 When You Lose Your Absolute S#%T at Your Ex
In today's solo episode I'm talking about what happens when you given in to those obsessions and don't hold your tongue when it comes to your ex. Whether you called them a dozen times in a row, sent a message you wish you hadn't, said something mean during the breakup, or whateve ... Show More
23m 4s
Jun 2022
#116 Do Ex's Always Come Back
On today's solo episode we are talking about the topic of Do Ex's Always Come Back? Some of the unhelpful advice we sometimes hear on social media, is "they always come back", but this isn't always the case. Throughout this episode we will dive into some of the reasons ex's do co ... Show More
24 m
May 2019
12. Somebody Out There Is for You, He just Might Not Be It
25m 9s
Jul 2025
is it time to move on? advice session
[video available on spotify] welcome back to advice session, a series here on anything goes, where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is relationships, and more specifically, when it’s time to m ... Show More
49m 54s
Jan 2024
5 Brutally Honest Reasons Someone Comes Back After A Break Up | Rewind
<p>You can set your watch to it. They flake or break up with you . . . you spend weeks — in fact, months — hurting and getting over them, and just as you realize you no longer think about them all the time and begin to feel happy again, you get the text. “Hey, how you doing? ... Show More
13m 45s
In this episode I talk about how to handle people who come back to you after saying they weren't ready for more - exes, old flames, etc. I talk about the "why" behind this type of behavior and the one realization you need to simply move on. Visit betterhelp.com/newmindset for 10% off your first month of therapy. Get "The New Mindset Journal", "Single is your ... Show More
<p class="" style="white-space:pre-wrap;">In this episode, I discuss behavioural patterns and why you might be going back to the people or things you already know aren’t right for you.<br> </p><p class="" style="white-space:pre-wrap;">If you like my thoughts and insights follow m ... Show More
<p>Hey Girl Hey!</p> <p> </p> <p>I know it's been a minute since we chatted but I promise I'm back! In this week's episode we get into rejection, chasing the wrong guys, and why we shouldn't chase the guys who don't actually want us back. Ready? Go ahead hit that play button!</p ... Show More
