Jun 2024
Being the Backup Friend, Moving on After a Friendship Breakup, Being Single and How to Stop Thinking About Your Ex - ADVICE SESSION #8
<div>WE’RE BACK WITH THE ADVICE SESSIONS!!! In today’s episode, I’m answering a few of your questions about friendships and relationships. If you’re struggling with moving on after a friendship ends, want to forgive your bestie after they hurt your feelings, are unsure if you sho ... Show More
32m 35s
Sep 2017
#100 How Do You Stop Loving Someone And Move On After Your Breakup And Should You Un-friend Your Ex On Social Media?
This is Breakup Recovery's 100th episode where I asked listeners to send in the questions that they wanted me to cover in this special episode. I shared my insights, tips and strategies on a number of topics ranging from 'how do you stop loving some one so much?', 'how do I move ... Show More
21m 25s
Oct 2023
203 | Worried That They're Judging You? A Simple, Psychology Backed 3 Step Process To Break Free From in a Moment of Anxiety, Ruminating & Overthinking to Get Back Into the Present Moment, Reconnect With Yourself, Your Inner Voice & Show Up As Your Most Authentic, Genuine, Confident Self (esp for re
Seeking external validation, wanting others' approval & worrying about what other people are thinking about me have been huge parts of my journey. As a recovering people pleaser && recovering self doubter this is something I've done a lot of healing around. In these moments, I no ... Show More
23m 59s
Feb 2024
Going Back to an Ex, Dealing with Rejection, Being Okay With Being Alone and the Journey to Self Love - ADVICE SESSION #7
ADVICE SESSION #7!!!
This episode covers:
Going back to an ex after they left you
Being “too sad” or “too much” for people
What to do if your partner thinks other people are attractive
What to do if your ex is treating their new partner better
How to be happy alone when all your ... Show More
32m 58s
Sep 2023
199 | Ready to Be More YOU?! How My Definition of BEING ME Has Shifted & 3 Journaling Prompts to Help You Start Being The Most Authentic, Confident, Self Love -ing You (especially for those on people pleasing & self doubt healing journeys)
Hey love, today's episode is loaded with journaling prompts to help you start being more you. I'll share with you what BEING ME has been meaning to me lately and that it's not as cut & dry as it used to feel. You'll hear about: not being overly attached to your ideas about who yo ... Show More
17m 24s
Feb 2023
51: Listen if You’re Heartbroken - Breakups and Rejection, Having Love for Someone Who No Longer Deserves It and Moving On
<div>If you just got your heartbroken or you're having a hard time getting over someone, listen to this episode. <br>
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In today's episode I talk about:<br>
- Feeling broken after a breakup <br>
- Having love for someone who no longer deserves it <br>
- Letting go of people wh ... Show More
35m 46s
In this episode I talk about how to handle people who come back to you after saying they weren't ready for more - exes, old flames, etc. I talk about the "why" behind this type of behavior and the one realization you need to simply move on. Visit betterhelp.com/newmindset for 10% off your first month of therapy. Get "The New Mindset Journal", "Single is your ... Show More
<p><span style="font-weight: 400;">There you are, hoping, wishing,</span> <em><span style= "font-weight: 400;">praying</span></em> <span style= "font-weight: 400;">for real and lasting love- an honest-to-goodness relationship…so why the heck are you continually settling for a sit ... Show More
