Ep 68: I think I have adhd, now what? How to talk to your doctor about adhd

Oct 2

ep 194: ADHD & Overwhelm: How to know what to pause (without dropping the ball)

Feeling overwhelmed and not sure what to set aside when life feels too full? In today’s episode of Do I Have ADHD?, I’m sharing my personal process for deciding what to pause, what to prioritize, and how to adjust systems when everything feels equally important.As ADHD women, we ... Show More

13m 9s

Sep 11

ep 193: Tried Doing It Alone? Here’s Why It Never Works (And What Actually Does) | Why group coaching is so powerful for women with ADHD

Want to join the ADHD Consistency Collective?Find all the details and fill out your application here! Want to join us for the FREE live Consistency Reset?Sign up here to join live or get the replays!

9m 29s

Sep 4

ep 192: why consistency feels impossible with ADHD

Joining the two-day webinar? It's free!⁠ Sign up here!⁠

19m 59s

Nov 2023

Gemma Wilson: Chronic pain, fibromyalgia & ADHD

Episode 164 with Gemma Wilson.“Women with ADHD live our lives on edge. We’re constantly thinking, Am I doing the right thing? Am I saying the right thing? Am I being inappropriate?”Gemma is a 41-year-old mum of 3 from Newcastle upon Tyne in the north of England. She is a business ... Show More

53m 1s

Feb 2024

#131 The TRUTH About Adult ADHD With Amber Rose Gill

Ready to make 2024 your best year ever? 🌟 Join my LIVE workshops every Sunday: https://shivani-pau.circle.so/checkout/join-the-connective Today, we're delving into the topic of ADHD as its diagnosis among adults, particularly women, is on the rise. We'll explore six unexpected s ... Show More

1h 2m

Dec 2023

Holly Morris Opens Up About Late ADHD Diagnosis: "The pros and cons in my relationship!" | Ep. 40

Holly Morris is a social media superstar with over 7 trillion followers on TikTok! Today, she's ready to talk about her ADHD journey. She explains how she always felt different, how she used to mask and how ADHD shows up in her relationship. Topics: 00:00 Intro and early memories ... Show More

1h 3m

Feb 2024

491- How to ADHD: An Insider’s Guide to Working with Your ADHD Brain (Not Against It!) with Jessica McCabe

YouTube Powerhouse Jessica McCabe will discuss themes from her book, How to ADHD, including navigating a world not built for the neurodivergent brain, the economic cost of not treating ADHD, how she’s learned to pay attention to time, and more. Living with ADHD: More Resources Do ... Show More

1h 4m

Mar 2023

Anita Robertson: Explaining your ADHD to your non-ADHD partner

Episode 130 with Anita Robertson.“What’s hard for us is easy for everybody else. And what’s hard for everyone else is really easy for us.”Anita is a psychotherapist in Austin, Texas, and the author of ADHD & Us: A Couple’s Guide to Loving and Living with Adult ADHD. Anita works w ... Show More

1h 2m

May 2024

501- ADHD & Procrastivity: How to Outsmart Procrastination and Improve Productivity

When you have a big report to write or taxes to file... do you opt to mow the lawn or clean the bathroom instead? As J. Russell Ramsay, Ph.D., finds, this is a common procrastination pattern for adults with ADHD. Learn how to outwit "procrastivity" and stop keeping yourself busy ... Show More

1 h

May 2021

EP. 125: ADHD and How to Respond to the Non-Believers

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup___Tracy welcomes you to Episode #125 of ADHD for Smart Ass Women, where she invites ADHD non-believers t ... Show More

51m 32s

Ep 68: I think I have adhd, now what? Ho...