S5 Ep44: Ed Sheeran – Eyes Closed

The Palace speaks. 

The England team aren't shit. 

Jordan Henderson - hero. 

Deep breathing and techniques 

The Power of Breathing 

🚨 If you use English at work, these phrases matter. These are the only English phrases I allow my private students to use at work, and the ones I tell them to stop using. 👉 Download the PDF (€9): https://www.englishlessonviaskype.com/workphrases-podcastIn this episode, you’ll l ... Show More

#698 In this week's podcast, Shann leads a calming breathing awareness practice. Our Freedom From Anxiety Attacks Online Course is on sale until the end of June Sign up today and get 30% off the course through the end of June. Take the First Step Towards Freedom From Anxiety with ... Show More

Breathing is a really cool thing. We breathe automatically without thinking about it, but we can also control our breath and play with it. We'll learn how our lungs work and why our bodies need this air in the first place. We'll also hear from a singer and a free diver about how ... Show More

Practicing pronunciations 

Connect with your breath and work on your breath control with this guided meditation. In this 13 minute practice you will do two rounds of "3-part breath" to gain control over the inhale and exhale, and get a reset from your breath. 2023 Retreats Ignite Your Passion Portugal Apr ... Show More

Understanding the place of breath, not just in meditation, but also in our lives. Learn about leading the breath with the mind. Want More Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaph ... Show More