Part One. I sit down with Nina Sossamon-Pogue, a former professional gymnast who started her journey at just four years old and went on to join the U.S. Gymnastics Team. In her own words, gymnastics is a perfect example of resilience—you literally fall down and get back up, all day, every day, as you learn new skills. That mindset became part of Nina’s DNA, ... Show More
Jul 2025
#427 Waverly Deutsch: Love and Logic—Building Businesses That Actually Work—Part Three
<p>Waverly Deutsch doesn’t just coach entrepreneurs—she translates English to English, reframes stories with strategy, and helps even the most logic-trained professionals tap into their conviction. In this three-part series, we walk through her unusual path from consulting to Chi ... Show More
29m 44s
Jul 2025
#426 Waverly Deutsch: Love and Logic—Building Businesses That Actually Work—Part Two
<p>Waverly Deutsch doesn’t just coach entrepreneurs—she translates English to English, reframes stories with strategy, and helps even the most logic-trained professionals tap into their conviction. In this three-part series, we walk through her unusual path from consulting to Chi ... Show More
37m 22s
Jul 2025
#425 Waverly Deutsch: Love and Logic—Building Businesses That Actually Work—Part One
<p>Waverly Deutsch doesn’t just coach entrepreneurs—she translates English to English, reframes stories with strategy, and helps even the most logic-trained professionals tap into their conviction. In this three-part series, we walk through her unusual path from consulting to Chi ... Show More
42m 40s
Aug 2024
the reality of being a gymnast, a talk with nia dennis [video]
[video available on spotify] i've always been fascinated by highly competitive athletes, but i haven't had the chance to talk to many until today. so that’s why i'm excited to present to you the incredibly talented gymnast, nia dennis. you might recognize her from her viral colle ... Show More
51m 34s
Mar 2024
Authenticity and Ambition with Peloton's Jess Sims
Andre and Evan welcome Jess Sims from Peloton, sharing her inspiring journey from teaching to fitness stardom, all while emphasizing the power of authenticity and seizing opportunities. Jess delves into personal challenges, her approach to mental well-being, and the transformativ ... Show More
1 h
Aug 2024
Simone Biles: A Gymnast's Journey
Simone Biles, often hailed as the greatest gymnast of all time, has redefined what it means to be a champion both in and out of the gym. This episode dives into her extraordinary journey, from her early days in the sport to her historic Olympic performances. We also explore her d ... Show More
13m 12s
Aug 2025
Building a Champion Mindset with Utah Gymnast Avery Neff
<p>This week on the PerformHappy Podcast, I’m talking with Utah gymnast Avery Neff — a rising star whose journey proves that resilience, mindset, and belief in yourself can take you further than raw talent ever could.</p><p>Avery wasn’t always the clean, confident athlete you see ... Show More
40m 59s
Sep 2025
Unlocking Potential: Mentorship, Coaching, and Personal Growth ***HIGHLIGHTS from Sonya Figueiredo*** - The Science of Self
Unlocking Deeper Connections & Overcoming Trauma with Sonya FigueiredoSee the full conversation at https://youtu.be/JFLM-8xD07YIn this insightful episode of The Science of Self, host Russell interviews Sonya Figueiredo, founder of Mindful Transitions. Sonya shares her personal jo ... Show More
18 m
Oct 2025
Susie Wolff: My Story From the Inside - The FIA Investigation, F1 Academy & Hamilton’s Reaction (E376)
<p>In a sport long dominated by men, Susie Wolff has carved her own path, turning barriers into breakthroughs and setbacks into strength. From proving her place on the grid to leading a complete transformation of F1 Academy, Susie’s story is one of belief, vision, and resilience. ... Show More
1h 13m