How To Control Your Emotions After Your ...

Dm “Boss” at mz.selfluv to start making money after your breakup https://abreakupisawakeup.gumroad.com/l/cheatsheet 

Dm “Boss” To at Mz.selfluv on ig 

Email me at Mz.selfluv@gmail.comFor the 30 Day Detox From Your Ex Program 

In today's solo episode I'm talking about what happens when you given in to those obsessions and don't hold your tongue when it comes to your ex. Whether you called them a dozen times in a row, sent a message you wish you hadn't, said something mean during the bre ... Show More

Should you be friends with your ex? After a divorce or breakup, being friends with an ex can seem appealing, especially if you're co-parenting. Making the transition from partners to pals is possible. But without radical self-honesty and clear intentions, it can be challenging — ... Show More

Join Patreon https://patreon.com/Relatables69?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Submit weekly dilemmas here https://docs.google.com/forms/d/e/1FAIpQLSeKM10OrFJ31YMNe-AcSeasc08QpLJyonbwUcMm9l_KWvfsRg/viewform In todays e ... Show More

Today's episode might seem niche, but I know it's a topic that a lot of people worry about because I can see it in my DM's and I know a lot about this from personal experience. Whether you're worried because your ex refollowed their ex after your breakup, you' ... Show More

You've been in no contact, haven't reached out to your ex and yet you still haven't heard from them. Does that mean no contact failed? Dating/relationship expert Lucia shares 2 actions you can take to get your ex to reach out.Get coaching!Download Silenzio App: iPhone OR AndroidR ... Show More

Have you decided you don't want your ex back and it's best to let them go?  Dating/relationship Lucia explains exactly what to do to detach from your ex and move on. Get coaching Download Silenzio App:  iPhone Or Android Read No Contact Secrets Book 

#196: Josie is breaking down what detoxing really means—and it’s not what the wellness industry has told you. This episode flips the script on detox culture and gives you the real science (in a totally relatable way) on how your body already knows how to detox on its own. Josie d ... Show More

If you've been in no contact for months & months and haven't heard from your ex, this video is for you. Dating/relationship expert Lucia offers hope if you think you'll never hear from your ex again. Get coaching! Download Silenzio App:  iPhone OR Android Buy No Contact Secrets B ... Show More

You're stuck on your ex, and you don’t know why. You’ve tried everything—cutting contact, waiting for time to heal, distracting yourself—but nothing is working. What if the reason you can’t move on isn’t what you think it is? In this episode, we’re uncovering the hidden force kee ... Show More

As part of Mental Health Awareness Month, this episode explores one of the most destabilizing relationship dynamics: when a partner shuts down during conflict. Jillian coaches a listener through the emotional toll of being avoided and unpacks how this behavior impacts your mental ... Show More