In this episode, Natalie works through visualization exercises with one of her clients, who wants to feel confident in a clinic setting and find a mental space that allows her to receive all the information. They discuss the importance of creating a system of safety from within in order to avoid defense patterns and stay open to learning. Natalie guides her ... Show More
Jul 10
Alec Lochore: Reinvention, Responsibility, and Designing the LA 2028 Cross-Country Course
This Week on In Stride Sinead Halpin-Maynard talks with Alec Lochore, who is serving as the official cross-country course designer for eventing at the LA 2028 Olympics for the first time in his career, about what the Games mean to the sport and how he ended up designing its bigge ... Show More
1h 19m
Mar 2025
The Self-Image Secret : Why Some People Are Confident & Others Struggle - EP12
Ready to transform your confidence and mental well-being? In this episode of Behind the Layers, we dive deep into the self-image—the hidden force shaping your thoughts, emotions, and future. Discover why some people radiate confidence effortlessly while others struggle with self- ... Show More
20m 38s
Nov 2023
293. Feminine Embodiment Transformation: Self-Expression + Soul Calling w/ Natalie Griffie
On today’s episode, I’m joined by my Soul Client, Natalie Griffie. She is a confidence coach for creatives, on a mission to empower artists to share their talents with the world. In this conversation, Natalie takes us on the journey she went on from working in a depleting career ... Show More
36m 55s
<p>"Being safe is about being seen and heard and allowed to be who you are and to speak your truth." -Rachel Naomi Remen</p> <p> </p> <p><strong>In this episode, I talk about:</strong></p> <ul> <li>How to get out of your own way</li> <li>How you can really see someone </li> <li>H ... Show More
