In this episode, Natalie works through visualization exercises with one of her clients, who wants to feel confident in a clinic setting and find a mental space that allows her to receive all the information. They discuss the importance of creating a system of safety from within in order to avoid defense patterns and stay open to learning. Natalie guides her ... Show More
Yesterday
John Michael Durr: Pretending Eventing Is Safe Is What Stops Us From Protecting Horses and Riders
This Week on In Stride Sinead Halpin Maynard sits down with John Michael Durr, fresh off designing the FEI courses at a Calgary-area facility's first international event since the 1970s, to talk candidly about why eventing is inherently unsafe, how awareness (not fear) is the too ... Show More
1h 21m
Aug 28
Caroline Harris: Belief, Doubt, and the Unlikely Horse Behind a Run at the FEI Eventing World Championships
This Week on In Stride Sinead Halpin-Maynard sits down with Caroline Harris fresh off the FEI Eventing World Championships in Aachen to talk about the unlikely horse who carried her from a late start in the sport to two five-star wins, and the mental work behind staying grounded ... Show More
58m 1s
Aug 21
Hawley Bennett-Awad: The Event Rider Who Found an Edge in Having One Great Horse, Not Ten
This Week on In Stride Sinead Halpin-Maynard sits down with two-time Olympian Hawley Bennett-Awad fresh off an electric World Championships in Aachen to talk about building a career one horse at a time, learning to put her own wellbeing first after years of burnout, and the unexp ... Show More
58m 30s
Mar 2025
The Self-Image Secret : Why Some People Are Confident & Others Struggle - EP12
Ready to transform your confidence and mental well-being? In this episode of Behind the Layers, we dive deep into the self-image—the hidden force shaping your thoughts, emotions, and future. Discover why some people radiate confidence effortlessly while others struggle with self- ... Show More
20m 38s
Nov 2023
293. Feminine Embodiment Transformation: Self-Expression + Soul Calling w/ Natalie Griffie
On today’s episode, I’m joined by my Soul Client, Natalie Griffie. She is a confidence coach for creatives, on a mission to empower artists to share their talents with the world. In this conversation, Natalie takes us on the journey she went on from working in a depleting career ... Show More
36m 55s
<p>"Being safe is about being seen and heard and allowed to be who you are and to speak your truth." -Rachel Naomi Remen</p> <p> </p> <p><strong>In this episode, I talk about:</strong></p> <ul> <li>How to get out of your own way</li> <li>How you can really see someone </li> <li>H ... Show More