In this episode, Natalie works through visualization exercises with one of her clients, who wants to feel confident in a clinic setting and find a mental space that allows her to receive all the information. They discuss the importance of creating a system of safety from within in order to avoid defense patterns and stay open to learning. Natalie guides her ... Show More
Aug 22
David O’Connor: Shaping the Future of Equestrian Sport
This episode of In Stride is sponsored by Purdue University’s Online Certificate in Equitation Science. Rethink tradition and train with purpose as you explore the science behind how horses think, move, and learn. Register now! In this episode of “In Stride,” Sinead is joined by ... Show More
1h 7m
Aug 15
Clayton Fredericks: The Art and Burden of 5* XC Course Design
This episode of In Stride is sponsored by Purdue University’s Online Certificate in Equitation Science. Rethink tradition and train with purpose as you explore the science behind how horses think, move, and learn. Register now! In this episode of “In Stride,” Sinead is joined by ... Show More
1h 19m
Apr 2025
316: Robyn Warner's Survival Story: How to Empower Yourself and Teach Your Kids Personal Safety
Trigger Warning: This episode discusses sexual assault. Listener discretion is advised.In this gripping and life-changing episode, Corrine sits down with Robyn Warner, a survivor, entrepreneur, and fierce advocate for women’s safety. Robyn shares her brutal sexual assault story—h ... Show More
58 m
Sep 2024
BONUS: "Changing the Narrative" - with Danielle Deevine
Today, Raha meets Danielle. Danielle is the founder of Deevine Life. Her journey has been shaped by diverse experiences— she’s been a corporate strategist, a mindset coach, and a DJ. Now, she blends practical mindset strategies with the transformative power of music to enhance he ... Show More
12m 51s
Aug 2020
216: Paul Cater on Flow, Rhythm and Awareness: Exploring the Training Session as a Mirror to Sport and Beyond | Sponsored by SimpliFaster
Today’s episode features coach Paul Cater, speaking on his holistic approach to athlete training sessions. Paul has pioneered a way of training that makes the session a heightened experience on multiple levels, versus a scripted “to-do” list.
Paul is the owner of the Alpha Proje ... Show More
1h 10m
Mar 2021
The Holistic Psychologist Dr. Nicole LePera On How To Do The Work
This week we welcome Dr. Nicole LaPera. In this episode, we discuss why we fear doing the work to better ourselves, understanding our conscious self. what it takes to step into your awareness, understanding your trauma and how we develop coping strategies around them, and unde ... Show More
1h 11m
Jul 14
Episode 4: How to build a physically healthy life in your 20s
Taking care of your physical well-being might seem like a no-brainer, but as a young adult trying to balance a new job, social life and the daily challenges of growing up, it’s often the first thing to fall through the cracks. In this episode of the How to Adult podcast, host Hal ... Show More
27m 40s
Dec 2024
984. The Confidence Cure for an Ego-Driven World w/ Heal Squad All-Stars
What if your ego isn’t the enemy but a signal pointing you toward deeper healing? In this Heal Squad All-Star episode, Laura Berman, Ryan Weiss (wakingupwithryan), and Dr. Shefali explore the hidden dynamics of ego and confidence. They break down how ego-driven fear, imposter syn ... Show More
35m 18s