The lymphatic system is often the unsung hero of our immune health, yet it's responsible for so much of our body’s ability to detoxify, fight disease, and stay resilient. Dr. Jennifer Gramith, a leading figure in lymphatic therapy and holistic health, joins us to share her expert insights on how this often overlooked system acts as your body's natural filtration and repair mechanism—and what happens when it gets congested.
In this episode, she takes us through practical methods to support your lymphatic system, from dry brushing and rebounding to assisted lymphatic therapy devices.
Discover the link between lymphatic health and common issues like fatigue, bloating, and even emotional health, and learn how this intricate system plays a role in regulating everything from immune responses to detoxification.
"Most symptoms that you deal with—headaches, bloating, gut issues, anywhere on the body that you squeeze and you have tenderness—that's congested lymph." ~ Dr. Jennifer Gramith
In This Episode
- Dr. Gramith's journey into lymphatic health
- Understanding the lymphatic system and symptoms of poor lymphatic function
- How mold exposure affects your lymphatics
- How exercise and movement improve the lymphatic system
- The XP2 assisted lymphatic therapy device
- Lymphedema and conventional medical approaches
- The liver-lymphatic connection
- Emotional and physical health connection
- Lifestyle changes for improving lymphatic flow
- Rebounding, essential oils, and dry brushing for lymphatic health
- Juice fasting and cleansing the lymphatics
- The EVOX system for emotional trauma release
- The link between emotional trauma and physical health issues
- Finding certified assisted lymphatic therapy practitioners
For more information, visit https://www.myersdetox.com
Ready to discover your body's toxic burden and how it affects your health? Take my quiz to find out! http://www.heavymetalsquiz.com
Products Mentioned in this Episode: - Pure Body Extra Zeolite: Check it out at https://myersdetox.thegoodinside.com/
- Spooky2 Rife: Explore the future of energy medicine at https://www.spooky2-mall.com/?ref=66
- XP2 Assisted Lymphatic Therapy Device: Available at https://rightwayhealthandwellness.com/
About Dr. Jennifer Gramith
Dr. Jennifer Gramith is a leading figure in holistic healthcare with over 25 years of experience. She holds a doctorate in naturopathy and a certification in functional medicine. As the founder of RightWay Health and Wellness, Dr. Gramith is renowned for her expertise in manual lymphatic drainage and complete decongestive therapy. She is also the creator of the XP2 Assisted Lymphatic Drainage Device and a passionate advocate for holistic approaches to health and wellness. Dr. Gramith combines her extensive knowledge of lymphatic health with a deep understanding of the mind-body connection, offering a comprehensive approach to healing.
Disclaimer
The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.