Best selling author and advice columnist Cheryl Strayed isn’t looking back. She’s taking a front seat to her post menopause years so much so that she’s given it a name — the “crone age.” Cheryl shares why she’s excited about this next stage of her life and what she’s learned from her iconic advice column Dear Sugar. Plus she gets real about grief and why we ... Show More
Mar 2026
Revisit: Normalizing Thigh Chafing and Boob Sweat with Katie Sturino
Katie Sturino loves her body. But the advocate, entrepreneur, and author put a lot of effort and hard work into getting to that place of body acceptance. She and Reshma dive into Katie’s accidental body acceptance journey, which began after her divorce when Katie says she just wa ... Show More
42m 51s
Nov 2023
Cheryl Strayed on embracing the gray area
Author, advice columnist, and all-around badass Cheryl Strayed joins Brooke for a wide-ranging conversation about parenting, childhood poverty, and what it means to be rich in love. Cheryl gets candid about the years leading up to her famous trek on the Pacific Crest Trail, and s ... Show More
33m 38s
Oct 2024
Menopause & Aging With Confidence
In episode 5, we’re talking about how we can find strength as our bodies change throughout our lives. We’re chatting with Dr. Mary Claire Haver about her New York Times bestselling book, The New Menopause, and we’re debunking misconceptions we hold around aging. Plus, we’re break ... Show More
48m 6s
May 2025
Make it Attractive to Age: Transition with Style & Confidence with Stacy London
Ready to rewrite your menopausal story? Stacy London is here to discuss the multifaceted experience of menopause, describing it as a 'reckoning to a renaissance.' Along with Dr. Mindy, Stacy explores the profound physiological, emotional, and psychological shifts that women under ... Show More
1h 1m
Jun 2023
Achieve Success Without Compromising the Quality of Your Life. Self Care with Cheryl Richardson.
Todays guest is Cheryl Richardson. Cheryl has written 7 books and has dedicated her life to the practice of self care. When we begin to care for ourselves, we naturally begin to care for others…families, friends, the environment and the world. There are so many wisdom nuggets in ... Show More
47m 18s
Mar 2025
Not Your Mother’s Menopause: The Midlife Hormone Revolution with Schuyler Grant
Schuyler Grant joins Treated with Dr. Sara Szal (formerly Dr. Sara Gottfried) for a raw, hilarious, and deeply honest conversation about hormones, menopause, and why midlife is the most powerful chapter of your life. Meet Schuyler Grant: Yoga teacher, retreat leader, and my co-co ... Show More
1h 1m
Apr 2023
The Menopause Coach Sharon James (#245)
In this episode of the Get Organised Podcast, we have a special guest, Sharon James, who is a Menopause Coach and Mind and Body coach. Sharon specializes in helping women deal with midlife challenges, including perimenopause and menopause. As someone who is currently going throug ... Show More
33m 21s
Mar 2025
Dr. Mindy Pelz: Midlife Mayhem, Hormones, and the Art of Saying "I'm Not Okay"
Dr. Mindy Pelz joins Treated with Dr. Sara Szal (formerly Dr. Sara Gottfried) for a raw, hilarious, and deeply honest conversation about the hormonal rollercoaster of midlife and why so many high-achieving women feel lost at 35 (and 55). She opens up about her breaking point and ... Show More
50m 26s
Jul 2023
Thriving, Not Just Surviving Menopause
In this episode, I share with you how sexy life can be post menopause and over 60 when you.. 1- Stop Apologizing For Who You Are 2-Embrace Your Femininity 3- Embrace The True You 4-Love Big 5- Exercise 6- Eat Healthy 7-Maintain and Meet New Friends 8-Take Care of Yourself- Mind, ... Show More
55m 25s