In this week's podcast, Emma and Caitlyn are joined by Sharon James. Sharon is a women's wellness coach and educator - what she doesn't know about menopause ain't worth knowing! Approaching this subject, which can be intimidating, with grace, humour, and plenty of information. Be sure to check out Sharon's Linktree and her book, 'Finding Calm in the Storm', ... Show More
Jun 9
Roots, Culture, and Community in the UAE
In this episode of On the Sofa with British Mums, Emma and Jen are joined by Latifa from the Sheikh Mohammed bin Rashid Centre for Cultural Understanding. They explore the joy of learning more about Emirati culture and why, for residents, understanding the roots of the country th ... Show More
26m 52s
May 19
Homes, Headlines, and House Prices
In this episode of On the Sofa with British Mums, Emma is joined by Sophie from the British Mums dream team and her husband Gil from Espace Real Estate for a relaxed, honest chat about life, property, and planning for the future in Dubai. They discuss how the recent regional conf ... Show More
28m 52s
May 5
Travel dreams, Local scenes
In Season 3, Episode 17 of On the Sofa with British Mums, Emma is joined by Jen from the British Mums team and special guest Pamela from Travel Counsellors for a feel‑good conversation all about holidays close to home. They chat through some of the incredible UAE staycation optio ... Show More
20m 43s
Apr 2023
The Menopause Coach Sharon James (#245)
In this episode of the Get Organised Podcast, we have a special guest, Sharon James, who is a Menopause Coach and Mind and Body coach. Sharon specializes in helping women deal with midlife challenges, including perimenopause and menopause. As someone who is currently going throug ... Show More
33m 21s
Jul 2023
S5, Ep 3 Best Friend Therapy: Menopause - Is it an ending or a new beginning? How can we tune in to our bodies? What help is out there?
This week we're talking all things menopause.
Emma and Elizabeth share their journeys so far, through the wild ride that is peri-menopause, and look at the good (no longer doing things you don't want to do), the bad (next-level anxiety) and the ugly (who knew anyone could sweat t ... Show More
43m 55s
May 2025
Oprah & Dr. Sharon Malone: Menopause Solutions for Millennials, Your Weight, Sleep, Mood & Intimacy
Dr. Sharon Malone, OB-GYN menopause expert and author of the New York Times #1 bestseller, Grown Woman Talk, joins “The Oprah Podcast” to talk about why life only gets better after 50 and to remind women that although menopause is inevitable, suffering is not. Kim and Penn Holder ... Show More
48m 32s
Jul 2025
Menopause Mindsets: Finding Strength in Midlife with Lauren Tetenbaum
In this episode, we are coming in hot with our guest, Lauren Tetenbaum, author of 'Millennial Menopause,' to discuss the often avoided topic of menopause, sharing personal experiences, symptoms, and expert advice. Lauren, who is also a psychotherapist, explains what menopause is ... Show More
45m 12s
Jun 2025
229 | How to Celebrate Menopause: Parties, Products, and Self-Care!
In this episode of the Life Coach BFF Show, host Dr. Carol Lynn and her co-host dive into an engaging discussion on menopause, hot flashes, and self-care routines.
They explore the causes of hot flashes, the implications of hormone levels, and the potential benefits of various ... Show More
28m 8s
Aug 2024
The Silent Struggle of Menopause: My Story, Your Insight!
In this episode, Caroline discusses all of the unmentionables nobody discusses about menopause. She shares the physical and emotional and at times terrifying roller coaster ride of menopause, but also offers hope and positivity now being on the other end of it. Music credit: Nikk ... Show More
38m 2s
Oct 2024
Menopause & Aging With Confidence
In episode 5, we’re talking about how we can find strength as our bodies change throughout our lives. We’re chatting with Dr. Mary Claire Haver about her New York Times bestselling book, The New Menopause, and we’re debunking misconceptions we hold around aging. Plus, we’re break ... Show More
48m 6s
Oct 2024
Menopause Madness: Breaking the Silence (Part 1)
<p>Rosie Acosta joins us to dive headfirst into the world of menopause. Rosie shares her journey, including the shock of early onset menopause at 35 and the struggles, surprises, and lack of resources surrounding menopause.</p><p><br></p><p>Find more about Rosie here: <a href="ht ... Show More
46m 21s