logo
episode-header-image
May 2025
1h 1m

Make it Attractive to Age: Transition wi...

DR. MINDY PELZ
About this episode

Ready to rewrite your menopausal story? Stacy London is here to discuss the multifaceted experience of menopause, describing it as a 'reckoning to a renaissance.' Along with Dr. Mindy, Stacy explores the profound physiological, emotional, and psychological shifts that women undergo during menopause, emphasizing the importance of self-acceptance and the liberation that can come from moving past societal expectations and people-pleasing behaviors. Basically, this episode is about embracing yourself, ditching what society expects, and leaning on others for support during this time. Stacy also threw in some helpful tips for figuring out how your style can evolve. It's really about changing how we see women in midlife and beyond.

To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep288

Stacy London is best known as the co-host of the iconic TLC show What Not To Wear. She was a regular correspondent on Today, The Oprah Winfrey Show, Access Hollywood, The View, and Rachael Ray for many years. She served as the spokesperson for Pantene, Dr. Scholl’s, Lee Jeans, and Woolite. Her book, The Truth About Style, was a New York Times bestseller. Stacy also co-founded the brand State Of Menopause to address issues surrounding the menopause experience. She is an advisor to Evernow, a telehealth and menopause treatment platform for women’s health. She is on the Board of Directors for two non-profit organizations, Chronicon Foundation and Glam4Good. Her experience in the women’s health space propelled her back to fashion to help people in mid-life find a new sense of self-esteem and power in aging. She currently has a fashion brand exclusive to QVC and has a new show, Wear Whatever The F You Want.

Check out our fasting membership at resetacademy.drmindypelz.com.

Please note our medical disclaimer.

Up next
Oct 6
A Weight Loss Checklist: Solve Your Own Health Equation
Join Dr. Mindy as she reveals the secrets to a healthier, happier you! In this solo episode, she dives into fasting, fitness, and self-love, sharing her ultimate weight loss checklist. Discover how to unlock your metabolic magic, eat smarter with fiber and protein, avoid hidden l ... Show More
27m 23s
Sep 29
Solving the Testosterone Mysteries with Dr. Kelly Casperson
Dr. Kelly Casperson, urologist and author of "The Menopause Moment," highlights the importance of testosterone in women's health, particularly for mood, motivation, and muscle building, not just libido. She discusses various administration methods (pellets, creams, troches) despi ... Show More
1h 10m
Sep 22
How to Truly Age Like a Girl: a live chat with Dr. Mindy Pelz
Did you know that menopause is your body's way of preparing you for something greater? In this LIVE episode at Life Chiropractic College West, Dr. Mindy shares her transformative research on the neurological changes women experience during menopause, exploring its role as a perio ... Show More
51m 19s
Recommended Episodes
May 2025
Interview: Aging, menopause, and rethinking fashion for comfort in midlife | Stacy London
“My lens around style doesn’t have anything to do with style anymore — it’s about physicality,” says stylist and fashion consultant Stacy London. “What do I want to be able to do? How do I keep myself strong?” Stacy’s message has resonated for many women, and for this episode, sh ... Show More
52m 11s
Sep 2024
Dr. Vonda Wright Solocast: Understanding the Musculoskeletal Syndrome of Menopause
In this solo episode of 'Hot for Your Health,' Dr. Vonda Wright delves into the musculoskeletal syndrome of menopause, a concept she introduced to describe the collection of physical challenges many women face during this life stage. Dr. Wright discusses her recent open-access pu ... Show More
37m 35s
Feb 2024
Louise Boyce (Mama Still Got It)
TW: This episode contains references to eating disorders. Model, content creator, and author, Louise Boyce aka Mama Still Got It, is stopping by Gabby’s podcast room this week. Louise shares her experiences as a very young model in the 90’s; how she healed her relationship with h ... Show More
58m 33s
Mar 2025
Not Your Mother’s Menopause: The Midlife Hormone Revolution with Schuyler Grant
Schuyler Grant joins Treated with Dr. Sara Szal (formerly Dr. Sara Gottfried) for a raw, hilarious, and deeply honest conversation about hormones, menopause, and why midlife is the most powerful chapter of your life. Meet Schuyler Grant: Yoga teacher, retreat leader, and my co-co ... Show More
1h 1m
May 2025
What 13 Top Female Experts Shared On Sex, Hormones, Confidence and Aging Powerfully | Camp Be More Take Aways - 1192
You missed Camp Be More? No worries, girl — I’ve got you. In this episode, I’m recapping the most jaw-dropping, empowering, and need-to-know takeaways from 13 of the most renowned female experts in midlife health, hormones, aging, sex, and confidence. Whether you're navigating pe ... Show More
54m 45s
Oct 2024
Menopause & Aging With Confidence
In episode 5, we’re talking about how we can find strength as our bodies change throughout our lives. We’re chatting with Dr. Mary Claire Haver about her New York Times bestselling book, The New Menopause, and we’re debunking misconceptions we hold around aging. Plus, we’re break ... Show More
46m 57s
Nov 2023
Ep. 102: MILF Talk With Brandi Love
Today we delve into a topic that intrigues and inspires - the irresistible appeal of sexy older women, and the concept of a MILF. Our special guest, the world-renowned adult star Brandi Love, brings her unique insights and experiences to the table, illuminating why men are so fas ... Show More
28m 59s
May 2025
Uplift: She challenges the anti-aging narrative and replaces it with a pro-aging.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Germaine Bolds-Leftridge. 💼 Business Overview I Know Skincare: A skincare brand created to empower women—especially Black women—by embracing their real age and prom ... Show More
22m 55s
Jan 2025
The Modern Woman's Guide to Aging with Power | Ep68
What if everything you thought about empowerment was backwards? Dr. Amanda Hanson, renowned psychologist, speaker, and author, flips the script on empowerment and reveals why true power starts within. Known as The Midlife Muse, Amanda is a global advocate for women redefining the ... Show More
40m 55s