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Feb 2024
1h 56m

Dr. Becky Kennedy: The One Thing You Can...

Shane Parrish
About this episode
Dr. Becky Kennedy shares the crucial life and parenting skills you need but didn't get taught on regulating emotions, setting boundaries, and the best sentence you can say when a partner tells you something difficult. This episode applies to EVERY relationship in your life, not just your kids. Get ready to parent more effectively with less stress, repair a ... Show More
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