The quest to live forever has taken us from diet fads to geographic fantasies like Blue Zones. But none of these ideas are based in reality, according to Washington Post health columnist Anahad O'Connor and Saul Justin Newman, a researcher on aging.
This episode was produced by Zachary Mack and Hady Mawajdeh, edited by Miranda Kennedy, fact-checked by Laura ... Show More
Yesterday
Progressives take on the Rust Belt
First there was New York, then Colorado. But can a progressive candidate win in the Rust Belt? This show was edited by Kasia Broussalian, fact checked by Esther Gim, mixed by Shannon Mahoney, video edited by Christopher Snyder and Benjamin Stephen, and hosted by Astead Herndon. S ... Show More
31m 54s
Jan 2025
New year, new diet, live forever?
It’s that time of year again. If you’re changing things up, there’s a lot of diets out there that claim to help you live longer. Our friends at Today, Explained ask: How much of this is real and how much of it is nonsense?
Guests: Anahad O’Connor, health columnist at the Washingt ... Show More
25m 48s
Jan 2020
Blue Zones: secrets of the world’s long-lived
What’s the secret to a long, healthy life? The answer here does not lie in exotic Himalayan berries, green smoothies, or jumping on the latest fad diet bandwagon. Instead, take a step back and learn from the habits of those in the world who already have the answer. Called ‘Blue Z ... Show More
26m 40s
Jul 2022
FT Weekend: How to live forever
<p>This week, we return to one of our favourite episodes, to ask the question: what does it mean to defy death? Rock climber Leo Houlding tells us about his terrifying family holidays, scaling vertical cliff-faces with his two young kids. We also explore radical life extension wi ... Show More
28m 56s
Aug 2019
Dan Buettner and Ben Leedle: ON How to Design Your Life to Live Longer, Healthier, and Happier
In today’s episode, I sat down with Dan Buettner and Ben Leedle to discuss Blue Zones, what they are and what we can learn from them. Blue Zones are places around the world where people statistically live the longest, avoid common diseases, and all-around live extremely healthy l ... Show More
1h 10m
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>Insights from the places on the planet where people apparently live the longest and healthiest lives.</p> <p><a href="http ... Show More
