It’s that time of year again. If you’re changing things up, there’s a lot of diets out there that claim to help you live longer. Our friends at Today, Explained ask: How much of this is real and how much of it is nonsense?
Guests: Anahad O’Connor, health columnist at the Washington Post; Saul Justin Newman, researcher at the University College London Centre ... Show More
Jul 13
Are you a lyric person or a music person?
When people listen to songs, why do some people pay more attention to the music, and some people pay more attention to the lyrics? The answer goes way deeper than you might think — to the heart of what it means to hear anything at all. To watch this episode on video, find us on N ... Show More
32m 57s
Jan 2025
2- Avoiding Fad Diets in the New Year
Send us Fan Mail New year, new goals—but are fad diets the way to go? In this episode, we’ll uncover why these quick fixes can do more harm than good, how to spot them, and what sustainable approaches work best. Plus, we’ll discuss why it’s okay to enjoy life’s treats while creat ... Show More
4m 8s
Jan 2024
The Three Keys To Life Long Health
Send us Fan Mailhttps://www.nutritionalmedicineschool.com/With so much conflicting dietary advice, divided opinion, and contradiction, what SHOULD we be eating and doing from a dietary perspective? The truth is NOBODY knows. What we do know however is how our modern diet is killi ... Show More
29m 1s
Unexplainable is coming to Netflix! Starting Monday, July 13. For show transcripts, go to vox.com/unxtranscriptsFor more, go to vox.com/unexplainableAnd please email us! unexplainable@vox.comWe read every email.Support Une ... Show More
