It’s that time of year again. If you’re changing things up, there’s a lot of diets out there that claim to help you live longer. Our friends at Today, Explained ask: How much of this is real and how much of it is nonsense?
Guests: Anahad O’Connor, health columnist at the Washington Post; Saul Justin Newman, researcher at the University College London Centre ... Show More
Oct 12
What’s cooler than being cool?
The future of quantum computing depends on getting way colder than ice cold — down to some of the coldest temperatures in the universe. The quest to build these super refrigerators takes us to nuclear bomb stockpiles, the moon, and … Party City? Guest: Zack Savitsky, science jour ... Show More
28m 34s
Jan 2025
2- Avoiding Fad Diets in the New Year
Send us Fan Mail New year, new goals—but are fad diets the way to go? In this episode, we’ll uncover why these quick fixes can do more harm than good, how to spot them, and what sustainable approaches work best. Plus, we’ll discuss why it’s okay to enjoy life’s treats while creat ... Show More
4m 8s
Jan 2024
The Three Keys To Life Long Health
Send us Fan Mailhttps://www.nutritionalmedicineschool.com/With so much conflicting dietary advice, divided opinion, and contradiction, what SHOULD we be eating and doing from a dietary perspective? The truth is NOBODY knows. What we do know however is how our modern diet is killi ... Show More
29m 1s