logo
episode-header-image
Nov 2024
36m 9s

A more spacious response to life, by Jud...

Waitwhat
About this episode

Judith Grisel is an internationally recognized behavioral neuroscientist and professor of psychology known for her research on the role of the brain in drug addiction. She is also a former addict. Years into her sobriety, Judy still labors to escape the painful feelings of loneliness and emptiness that have been with her since childhood. But when a friend presents her with a puzzling gift – an empty bowl – she is finally able to embrace the difficult feelings she’s spent a lifetime evading, and make peace with them.

If this episode resonates with you, we’d love to hear from you. Please take a moment to share your reflections by rating and reviewing Meditative Story in your podcast player. It helps other listeners find their way to the show, and we’d be so grateful.

Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Jul 8
What kindness means to us
At a time when it feels like the world needs kindness more than ever, Rohan and the Meditative Story team share a unique, immersive exploration of the ways kindness can show up in all of our lives, featuring contributions from the Meditative Story community. This purposefully cra ... Show More
10m 18s
Jul 1
There’s nobody like you, by Eddie Huang
In 2009, Eddie Huang, author of the acclaimed memoir Fresh Off the Boat, opens Baohaus, his first Taiwanese restaurant on Manhattan’s Lower East Side. It’s a wild, chaotic gamble that exemplifies Eddie’s spirit. But as the restaurant’s success grows, Eddie is faced with the chall ... Show More
33m 7s
Jun 24
Letting go of the need to do it all, by Meredith Goldstein
Meredith Goldstein writes the wildly popular Love Letters column in the Boston Globe, but for much of her life, she’s viewed romantic relationships as a trap. Meredith grows up seeing the limitations of her mom’s insular life, and knows she wants more for herself. It’s only when ... Show More
37m 18s
Recommended Episodes
Oct 2024
Dianne Sherman's Near Death Experience
In this captivating episode, Jamie welcomes Dianne Sherman, who reveals her astonishing near death experience (NDE) and the life altering insights it brought.  Dianne takes listeners on an incredible journey from witnessing doctors trying to revive her in the hospital to a transc ... Show More
1h 18m
Apr 1
Ep. 261 – Anxiety Series: Jenny Taitz
For episode 261, Dr. Jenny Taitz returns to the Metta Hour for our Anxiety Series. Jenny is a clinical psychologist and an assistant clinical professor in psychiatry at the University of California, Los Angeles. She completed her fellowship in psychology at Yale University School ... Show More
1h 2m
Oct 2024
James Hollis: Discovering The Meaning Of Life
Looking to uncover deeper insights into your life’s purpose? This week, Sarah Grynberg welcomes Dr James Hollis, a renowned Jungian psychologist and best-selling author, whose work in depth psychology has helped countless people explore the mysteries of the unconscious mind. With ... Show More
53m 56s
Nov 2024
Little Sister, Big Goals w/ Lauren Williams | Episode 184
This week I have my girl Lauren, known for her RHOA appearances alongside her sister, here to share her inspiring journey and wisdom.In this episode, Lauren opens up about her life growing up in Atlanta, her career journey, and the profound experiences that have shaped her path. ... Show More
59m 59s
May 27
207 - Unravel Your Mind: Meditation Made Easy with Mindfulness Experts Jeff Warren and Tasha Schumann
Improve your mental health with Barb & Michelle through practical mindfulness, meditation, and real talks with experts Jeff Warren and Tasha Schumann. from the Mind-Bod Adventure Pod. Build ease, trust, and lasting calm—one breath at a time.In this episode of Life Happens with Ba ... Show More
1h 2m
Apr 2024
#362: Heal Your Wounds & Reclaim Your Life Through Shadow Work w/ Violet Benson
In this episode, I welcome Violet Benson back to the podcast. We dive into the transformative process of shadow work and the impact of confronting grief. In order to help understand how past experiences have shaped our present behaviors, Violet speaks about the significance of un ... Show More
1h 10m
Apr 2024
2024-04-03 - Relating Wisely to our Inner Life: Tara and Lee C Camp
In this conversation, recorded for the acclaimed podcast, No Small Endeavor, award winning theologian Lee C. Camp interviews Tara about radically accepting and loving our being, just as we are. The conversation includes an unpacking of the RAIN meditation, and stories of navigati ... Show More
1h 6m