About this episode
Apr 2026
200// I Let Myself Fall Out of Alignment… and My Weight Reacted Immediately
Have you ever noticed how your body seems to “change” the moment your mindset does? In this episode, Barbara shares a raw, real-time experiment she ran on herself—deliberately shifting out of alignment with her body and observing what happened to her weight, thoughts, emotions, a ... Show More
26m 43s
Apr 2026
199// “Feeling Is the Secret”…To Weight Loss
Do you keep hearing “feeling is the secret”… but when you try to actually feel like you’ve lost the weight, it just doesn’t work? Do you try to think positive, embody the version of you who already has the body you want… …but underneath it, you still feel resistance, doubt, or em ... Show More
31m 11s
Apr 2026
198// Week 1: Did I Lose Weight Yet? Week 2: Why Am I Still Not Changing?
Do you find yourself approaching dieting like this… Week 1: Did I lose weight yet? Week 2: Why am I still not changing? Week 3: What am I doing wrong? And no matter how many times you “start again,” you always end up back in the same cycle? In this episode, Barbara breaks down wh ... Show More
36m 48s
Oct 2024
Master Your Mind, Master Your Weight
17 m
Mar 2024
Alchemy Secrets to Manifest Your Dream Body
<p>In this episode, we're exploring the relationship between survival mode and our relationship to self, uncovering how scarcity mentality can sabotage our efforts to realize optimal health and wellness. I'll be sharing transformative strategies rooted in alchemy to shift your ce ... Show More
41m 13s
Jan 2025
EP#353: Psychology Hacks To Make Weight Loss Easier
‣ Apply to Join Dieting From The Inside Out Here: https://inquire.hamiltontrained.com?utm_source=podcast‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noise?utm_source=podcastIn this episode of Dieting From the Inside Out, we dive into the key ... Show More
41m 51s
Feb 2024
GUIDED MEDITATION: Weight Loss Lose Weight Today!
Embark on a transformative journey toward achieving your weight loss goals with our guided meditation episode, "Weight Loss - Lose Weight Today!" This guided meditation is your personal coach for reprogramming your mindset, embracing healthier habits, and harnessing the power of ... Show More
17m 30s
Feb 2023
#534: Loving Food and Loving Your Body
Do you ever find yourself having unhealthy thoughts or feelings about food and your body image? Do you feel like you are constantly making decisions that aren't in your best interests when it comes to food and exercise? If so, then this is the perfect podcast episode for you! In ... Show More
40m 30s
Dec 2023
Ep 219 Another Conversation With A Client
<p><span style="font-weight: 400;">Discover the exhilarating sense of liberation that accompanies shedding the shackles of diet mentality and embracing a profound sense of self-acceptance. </span></p> <p><span style="font-weight: 400;">In a world where body weight concerns and fo ... Show More
48m 51s
Feb 2019
Episode 113: Creating a Weight Loss Transformation
Welcome, my friend.
If you are listening to the Weight Loss Made Real podcast, you are probably a fan of self-help and personal development.
Me too!
I can read and listen to those subjects endlessly.
But what I want to talk with you about today is even more than self-help. It’s s ... Show More
22m 5s
May 2025
Ep 292 Diets Don't Work. Here's What Does
28m 14s
Jan 2024
153. Stress vs. Emotions
17m 50s
Jul 2023
EP#276: 5 Mental Shifts to Put Fat Loss on AUTOPILOT
‣ Apply to Join Dieting From The Inside Out Here: https://inquire.hamiltontrained.com?utm_source=podcast‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noise?utm_source=podcastHow dope would that be if you could just put your weight loss and yo ... Show More
35m 57s
In the latest episode of the Manifesting Doll Podcast, spiritual mindset coach and weight loss expert, Barbara Orban explores the transformative power of manifestation, spirituality, and positive emotions in the journey of weight loss. This episode delves into the remarkable connection between our perception of the world, our subconscious beliefs and emotion ... Show More
<p><strong>- Join my weight loss coaching program - </strong></p>
<p><a href="https://chris-terrell.mykajabi.com/theguildofchampions" target="_blank" rel="ugc noopener noreferrer"><strong>CLICK HERE TO LEARN MORE</strong></a></p>
<p>In this episode of the Chris Terrell podcast, ... Show More
<p><span style="font-weight: 400;">This powerful episode challenges the traditional weight loss narrative. It's not about diets, discipline, or exercise, it's about healing. The host shares real stories from women in her</span> <em><span style= "font-weight: 400;">Fast Track to F ... Show More
<p>💡 <strong>FREE COURSE: Solve Your Food Struggles In 5 Days</strong></p> <p>Take the next step and start making healthy eating easier today.</p> <p>Access my free video series now: <a href= "https://katrentas.com/course"><strong>https://katrentas.com/course</strong></a></p> <p ... Show More
