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Mar 2024
37m 51s

177// Master Your Emotions To Manifest L...

manifestingdoll
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Apr 25
200// I Let Myself Fall Out of Alignment… and My Weight Reacted Immediately
Have you ever noticed how your body seems to “change” the moment your mindset does? In this episode, Barbara shares a raw, real-time experiment she ran on herself—deliberately shifting out of alignment with her body and observing what happened to her weight, thoughts, emotions, a ... Show More
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Apr 19
199// “Feeling Is the Secret”…To Weight Loss
Do you keep hearing “feeling is the secret”… but when you try to actually feel like you’ve lost the weight, it just doesn’t work? Do you try to think positive, embody the version of you who already has the body you want… …but underneath it, you still feel resistance, doubt, or em ... Show More
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198// Week 1: Did I Lose Weight Yet? Week 2: Why Am I Still Not Changing?
Do you find yourself approaching dieting like this… Week 1: Did I lose weight yet? Week 2: Why am I still not changing? Week 3: What am I doing wrong? And no matter how many times you “start again,” you always end up back in the same cycle? In this episode, Barbara breaks down wh ... Show More
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