Think all vitamins are the same? Think again! In this episode of Keeping It Real, Jillian dives into the world of prescription vitamins—why some people need them, how they’re different from the ones you buy at the store, and what types could be crucial for your health. From high-dose vitamin D to prescription fish oil, we’re breaking down the facts you need ... Show More
Nov 19
Brandon Tatum: ICE clashes, immigration chaos, race narratives — America is being torn apart on purpose
<p>Former law enforcement officer turned conservative pundit Brandon Tatum — aka “Officer Tatum” — joins Jillian to break down what the media won’t touch. Why are mobs attacking ICE, Border Patrol, and even the National Guard? Why are criminals being protected whil ... Show More
1h 27m
Nov 16
Victor Davis Hanson: The Dangerous Ideologies America Is Sleepwalking Back Into
<p>World-class historian and Hoover Institution senior fellow<strong>Victor Davis Hanson</strong> joins Jillian for a masterclass on how <strong>crony capitalism, socialism, communism, and religion</strong> are intertwined — and why the stakes right now could not b ... Show More
1h 29m
Sep 2024
Vitamin D Debunked: What You Need to Know
In this episode, we continue our conversation with Dr. JoAnn Manson, but this time we're diving into all things Vitamin D. Sure, you’ve heard it’s great for your bones, but did you know it might also play a role in cancer and heart health? We’re breaking down the latest research ... Show More
3m 8s
Sep 2024
How Much Vitamin D Do We Really Need?
Are you getting enough vitamin D? This powerful nutrient does so much more than just support bone health—it’s essential for mood, energy, immunity, and even protection against serious diseases like cancer and COVID. Yet, approximately 80% of Americans are deficient due to limited ... Show More
43m 51s
Oct 2024
The Warning Signs and Symptoms of Vitamin D Deficiency | Dr. Mark Hyman
Feeling tired, sick, or struggling with stubborn health issues? It might be time to check your vitamin D levels. In this episode, I explore why vitamin D is the secret to better health—covering everything from its role in preventing chronic diseases like heart disease and cancer ... Show More
33m 52s
Jul 2025
Did you take your vitamins today? Maybe you don’t have to
Navigating supplement offerings, in a store or online, can be overwhelming. There’s a pill or a potion for everything, from losing weight to boosting brain power. But how do you know what you need? Join Dr. Sanjay Gupta for a conversation with supplement safety expert Dr. Pieter ... Show More
31m 52s
May 2025
How to Choose the Right Supplements (and Avoid the Wrong Ones)
With so many supplements on the market, how do you know what’s actually worth taking—and what’s just a waste of money? In this episode of The Dr. Hyman Show, I sit down with Steve Martocci, a tech entrepreneur who’s applying smart tools and real data to help people finally make s ... Show More
1h 17m
Oct 2
12 Warning Signs You are Vitamin D Deficient
<p dir="ltr">In this episode, Dr. Jockers breaks down 12 key warning signs that may reveal a vitamin D deficiency. You'll hear how low levels of this critical nutrient affect mood, immune balance, pain sensitivity, and even sex hormone production.</p> <p dir="ltr"> </p> <p dir="l ... Show More
20m 15s
Sep 2024
2716: Vitamin & Mineral Supplements for Plant-Based Eaters & Older Adults
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2716:
Aging comes with unique nutritional challenges, especially for plant-based eaters like Debra and her husband. As nutr ... Show More
11m 12s