Oct 1

140. Exposing the Truth: what I really think about *TRENDY* wellness products…

EXPOSING THE TRUTH? In this week's epsiode, I share my honest truth around trendy wellness products that are trending on social media! Reminder that this is just my own personal opinion and personal experience! Hope you enjoy & make sure to follow our socials below :) PRODUCTS LI ... Show More

35m 50s

Sep 24

139. "Soft Girl Fall" rituals & healthy habits, things I'm NOT bringing into a new season

New Rituals & habits for a NEW season? Things were letting GO this fall? In this week's epsiode its all about making changes and adding new healthy habits into our lifestyle along with letting things go that no longer serves us for the new season. Hope you enjoy & make sure to fo ... Show More

35m 12s

Sep 17

138. SEASONAL REFRESH... fall trends, wishlist & september favourites

sometimes a girl just needs to *revamp* her LIFESTYLE for a NEW season!!! In this week's epsiode, I share fall trends I'm loving, my ideal wishlist and my september favourites. Hope you enjoy & make sure to follow our socials below :) PRODUCTS LINKED HERE:https://www.shopltk.com/ ... Show More

32m 58s

Dec 2024

The Most Wonderful Time of the Year

Ah, December, my friends, is here. The lights are up, Andy Williams is on repeat, and if you’re anything like me, you’ve already had your fair share of holiday treats. But there’s something about this time of year that just feels different, doesn’t it? In this episode, I’m diving ... Show More

13m 4s

Dec 2023

Getting into Christmas Spirit

This is just a short, wholesome episode about Christmas! I am chatting about my favorite Christmas activities, how to get into a cozy-winter spirit and share some of my favorite holiday memories. So get cozy and enjoy! my socials <3: https://msha.ke/annwithoutane Hosted on Acast. ... Show More

44m 17s

Nov 2024

Top 10 Holiday Season Feelings | Part 1

Get ready to unwrap your favorite holiday emotions in the latest episode of Christmas Countdown with Eric Petersen and Danny Jordan! This week, your festive hosts are counting down each of their Top 10 Holiday Season Feelings that make this time of year so magical. From the warmt ... Show More

1h 50m

Dec 2024

trying to "feel christmassy" again: podmas #5

merry podmas! festive podmothers sephy & wing enter a Big Sleigh: carolling on romanticising the end of the year and resisting the urge to be miserable, festive recommendations and activities, our wishlist, and favourite routines. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www. ... Show More

34m 16s

Dec 2020

S2 - EP6: Jingle Richardson and the Futurenauts' Christmas Wrap Up

S2 - EP6: Jingle Richardson and the Futurenauts' Christmas Wrap UpThis episode we take a look at the year gone - both the lows and surprisingly, some highs. And discuss the future of Christmas in many forms. Have a lovely festive season everyone and we'll see you again in early 2 ... Show More

1h 4m

Dec 2024

NEW Mini-Course Help for the Holidays!

The holidays often bring stress, but with the 'Help for the Holidays' mini course, you can transform your experience from overwhelming to enjoyable. The free online course focuses on setting boundaries, saying no without guilt, managing expectations, and staying calm amidst chaos ... Show More

3m 17s

Jan 2024

Recovering from the holidays

Starting off Season 3 with a little holiday recovery girls night. The holidays can be great but are always exhausting. Let's laugh off some holiday fails and recover from the holiday craziness together. Find us @girlsamethepodcast on all the socials or ⁠⁠girlsamethepodcast@gm ... Show More

42m 22s

Sep 3

A Pocketful of Sunshine: An NSDR for a Brighter Mood

Need a quick and effective way to brighten your mood? Consider this NSDR practice your own personal pocketful of sunshine. This session uses uplifting imagery and breathwork to help you access feelings of inner warmth, light, and genuine joy, even on a cloudy day. You'll finish t ... Show More

12m 56s

Nov 2024

How to Find Joy in the Everyday: Simple Habits to Boost Your Mood

Fully believe that joy can be found in the smallest of places. Sharing with you today how to find joy in the little moments, simple habits that you can use to boost your mood in any given day. Little tools to put in your virtual pocket, to reference when you need a pick-me-up. So ... Show More

25m 53s

Oct 6

5 Ways to Get Ahead of the Holiday Hustle (Before It Starts)

Imagine it’s mid-December. Your calendar is packed, your to-do list is endless, and you’re running on fumes. Sound familiar? It doesn’t have to be that way this year. In this episode, I’m sharing five shifts you can make right now to create a calmer, more intentional holiday seas ... Show More

17m 10s

103. the coziest time of the year... moo...