Jan 22

152. We’re getting our *spark* back... a guide to beating the winter blues

Winter blues.... winter uglies... I FEEL YOU!! In this week's epsiode, we are chatting all the things about getting our spark back this winter season. Hope you enjoy & make sure to follow our socials below: MY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps ... Show More

26m 6s

Jan 14

151. how to become a "routine girl" for 2026... tips for creating your *perfect* routine

Incase you wanted to know how to build a routine for 2026... I got you covered!! In this week's episode, I share some tips on how to create the perfect routine for yourself and habits to try out for your morning & night routine. Hope you enjoy & make sure to follow our socials be ... Show More

31m 11s

Jan 7

150. Leveling up for 2026... *non-negotiable* healthy girl habits

Happy New Year!!! Sharing all the healthy habits that will change your life for 2026! Hope you enjoy this epsiode!! Follow me on social media & find my links here: GIFT GUIDES 2025:https://shopmy.us/shop/kaylieestewart?Section_id=508680&tab=collectionsMY SOCIALS:Instagram https:/ ... Show More

41m 8s

Dec 2024

The Most Wonderful Time of the Year

Ah, December, my friends, is here. The lights are up, Andy Williams is on repeat, and if you’re anything like me, you’ve already had your fair share of holiday treats. But there’s something about this time of year that just feels different, doesn’t it? In this episode, I’m div ... Show More

13m 4s

Dec 2023

Getting into Christmas Spirit

This is just a short, wholesome episode about Christmas! I am chatting about my favorite Christmas activities, how to get into a cozy-winter spirit and share some of my favorite holiday memories. So get cozy and enjoy! my socials <3: <a href="https://msha.ke/annw ... Show More

44m 17s

Nov 2024

Top 10 Holiday Season Feelings | Part 1

Get ready to unwrap your favorite holiday emotions in the latest episode of Christmas Countdown with Eric Petersen and Danny Jordan! 🎄 ⁠⁠⁠⁠⁠TAP TO FOLLOW US ON THE SOCIALS⁠⁠⁠⁠⁠ 🎄 ⁠⁠⁠⁠⁠TAP TO JOIN OUR PATREON⁠⁠⁠⁠⁠ 🎄 ⁠⁠⁠⁠⁠TAP TO WATCH THE SHOW⁠⁠⁠⁠ This week, your festive ho ... Show More

1h 44m

Dec 2024

trying to "feel christmassy" again: podmas #5

merry podmas! festive podmothers sephy & wing enter a Big Sleigh: carolling on romanticising the end of the year and resisting the urge to be miserable, festive recommendations and activities, our wishlist, and favourite routines. ✷ see more ✷ <a ... Show More

34m 16s

Dec 2020

S2 - EP6: Jingle Richardson and the Futurenauts' Christmas Wrap Up

S2 - EP6: Jingle Richardson and the Futurenauts' Christmas Wrap UpThis episode we take a look at the year gone - both the lows and surprisingly, some highs. And discuss the future of Christmas in many forms. Have a lovely festive season everyone and we'll see you again in early 2 ... Show More

1h 2m

Jan 2024

Recovering from the holidays

Starting off Season 3 with a little holiday recovery girls night. The holidays can be great but are always exhausting. Let's laugh off some holiday fails and recover from the holiday craziness together. Find us @girlsamethepodcast on all the socials or <a href="mail ... Show More

42m 22s

Sep 2025

A Pocketful of Sunshine: An NSDR for a Brighter Mood

Need a quick and effective way to brighten your mood? Consider this NSDR practice your own personal pocketful of sunshine. This session uses uplifting imagery and breathwork to help you access feelings of inner warmth, light, and genuine joy, even on a cloudy day. You'll finish t ... Show More

12m 56s

Nov 2024

How to Find Joy in the Everyday: Simple Habits to Boost Your Mood

Fully believe that joy can be found in the smallest of places. Sharing with you today how to find joy in the little moments, simple habits that you can use to boost your mood in any given day. Little tools to put in your virtual pocket, to reference when you need a pick-me-up. So ... Show More

25m 53s

Oct 6

5 Ways to Get Ahead of the Holiday Hustle (Before It Starts)

Imagine it's mid-December. Your calendar is packed, your to-do list is endless, and you're running on fumes. Sound familiar? It doesn't have to be that way this year. In this episode, I'm sharing five shifts you can make right now to create a calmer, more intentional holiday seas ... Show More

17m 10s

103. the coziest time of the year... moo...