logo
episode-header-image
Nov 2024
57m 54s

271: Why It’s Actually Good to “Settle” ...

MATTHEW HUSSEY
About this episode

Today it's my pleasure to sit down with the excellent Oliver Burkeman (@oliverburkeman), author of the new book "Meditation for Mortals", which I've found myself recommending to all my friends and family as his work has hugely influential on me in recent years. We sit down to discuss: - Why "settling" in relationships is necessary - How to find your Life Task - How to get over perfectionism - The power of intuition vs. reason - Being more present in your life + acceptance - Giving up on the illusion of "arriving" - How to get through difficult things, anxiety, and deal with your flaws And more! ►► Grab a copy of Oliver's wonderful new book Meditation for Mortals ►► Ask Matthew AI Your Biggest Dating Question for Free Now at. . . → http://www.AskMH.com ►► FREE Video Training: “Dating With Results” → http://www.DatingWithResults.com

Up next
Aug 20
310: Why Being Disliked Is Key to Finding Real Love
Do you find yourself constantly worrying about what others think? Whether it’s overanalyzing a text, fearing confrontation, or people-pleasing to avoid being disliked, this episode is for you. Matthew, Audrey, and Stephen unpack the fear of being disliked and reveal why embracing ... Show More
1h 15m
Aug 18
(Matt Monday): “When a Relationship’s Right, It’s Easy” . . . WRONG!
What makes a relationship truly great? Does it have to be hard to be meaningful? In today’s video, I speak with Rob Dial, host of The Mindset Mentor podcast, to find answers. We talk about the difference between the kind of “hard” that strengthens a relationship and the kind that ... Show More
28m 45s
Aug 13
309: Stop Overthinking: How to Beat Anxiety in Dating
Anxiety has a sneaky way of showing up in our love lives . . . whether it’s overthinking a text or worrying about someone’s shifting energy. But what if you could stop anxiety before it takes over? In this episode, Matthew, Audrey, and Stephen get personal as they unpack how anxi ... Show More
1h 22m
Recommended Episodes
Dec 2024
385. Oliver Burkeman on Embracing Your Limitations
Life can feel so overwhelming sometimes, especially with the nonstop pace of the modern world. But what if you learned to embrace the messiness that comes with life and concentrated more on what really matters to you rather than attempting to control everything? Building on the t ... Show More
1h 3m
Mar 2025
384. The Logical Case for Positive Thinking with Oliver Burkeman
Do you constantly feel like you need to control everything in your life? Like if you could just be more organized, more productive, more perfect, then you’d finally feel at peace? What if the real secret to feeling more fulfilled was actually letting go of that control? This week ... Show More
34m 54s
Sep 2024
Meditations for Mortals with Oliver Burkeman
Oliver Burkeman worked for many years at The Guardian, where he wrote a popular weekly column on psychology, “This Column Will Change Your Life.” His books include the New York Times bestseller Four Thousand Weeks: Time Management for Mortals and The Antidote: Happiness for Peopl ... Show More
45m 57s
Apr 2025
How To Be Sanely Productive | Oliver Burkeman
The liberation that comes from realizing that you’re never going to get everything done.   Oliver Burkeman is the author of the Sunday Times bestselling Four Thousand Weeks, The Antidote, and most recently, Meditations for Mortals. His work has also appeared in the New York Times ... Show More
1h 12m
Apr 2025
#926 - Ty Tashiro - How To Find The Love Of Your Life
Ty Tashiro is a psychologist, author, and relationship expert.Searching for love can feel overwhelming, especially when you’re trying to find the right person. So what traits should we actually seek out, or avoid, and how can we give ourselves the best chance of finding our perso ... Show More
1h 52m
Mar 2025
Why Women Settle (and How to Finally Put Yourself First)
Many women find themselves in relationships that look perfect on paper but leave them feeling unfulfilled. In this episode, dating expert Julia Mazur shares her personal journey of settling in relationships and how she finally broke free. She discusses societal expectations, pers ... Show More
50m 22s
Oct 2024
Oliver Burkeman - How can I more fully embrace my finitude?
Send us a textThis is a distilled version of last year's conversation with the writer Oliver Burkeman. In it, you'll hear Oliver talk about our troubled relationship with time and how to more fully inhabit it.Oliver believes our obsession with productivity and efficiency is no ro ... Show More
20m 45s
Apr 2024
#65 - Mastering Your Mind Drama w/ Rebecca Ore
Does it ever feel like your mind just won’t stop throwing thoughts at you? In this episode, I sit down with relationship coach Rebecca Ore to talk about how to ‘master your mind drama’ and take your power back from anxious thoughts and feelings.  She shares her own journey of goi ... Show More
49m 25s
Feb 2025
475. Embrace Your Mortality
In this episode of The Brainy Business podcast, Melina Palmer welcomes Oliver Burkeman, author of the New York Times bestseller 4000 Weeks: Time Management for Mortals and the newly released Meditations for Mortals. Oliver shares his insights on embracing the finite nature of lif ... Show More
48m 14s
Aug 2020
100 Break Your Addiction to Misery NOW - Lynda Sunshine West
#selfhelp #selflove #lyndasunshinewest #changeyourlife #danielmangena How deep can psychological abuse ingrain itself in us? How can you change your life and stop telling yourself that you can’t? Is ‘sunshine’ actually on Lynda’s birth certificate? Welcome Dreamers, to the 100th ... Show More
40m 22s