This episode originally aired on ADHD-ish hosted by Diann Wingert. Episode link here: https://www.diannwingertcoaching.com/blog/risk-rejection-resilience
In this conversation, Alice Draper is interviewed by Diann Wingert, the host of the ADHD-ish podcast. Together, they discuss the complex nature of rejection, its historical roots in human survival, and the psychological impacts it has on individuals, particularly those with ADHD and marginalized identities. The dialogue explores the science behind rejection sensitivity, cultural conditioning, and a gendered perspectives on failure.
Check out: The ADHD-ish Podcast. This podcast alternates between straight-shooting solo episodes, guest interviews with other successful female solopreneurs, and client success stories of women who have worked with Diann to transform their businesses and mindset.
Connect with Diann Wingert:
Podcast: https://www.diannwingertcoaching.com/podcast
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Chapters:
04:36 The Science Behind Why Rejection Is Hard
08:00 Exploring the Depths of Rejection
05:53 The Science Behind Rejection Sensitivity
09:12 Marginalization and Its Impact on Rejection
11:06 Cultural Conditioning and Gendered Perspectives
15:00 Building Rejection Resilience: Strategies and Insights
17:54 Community Support in Overcoming Rejection
21:13 Navigating Personal Rejections and Emotional Responses
24:08 How To Handle Personal Rejections
27:13 Practicing Perspective-Taking When Dealing with Rejection
35:18 Surprising Insights About Success and Rejection
39:01 The Weight of Expectation and Rejection
41:00 Making Big Rejection Goals By Finding Your Intention
46:35 The Secret To Unstoppable Rejection Resilience
47:00 Conclusion And Closing Thoughts