How to Improve Your Sex Life & Strengthen Your Brain
We're diving deep into the secrets of sexual wellness with board-certified urologist Dr. Rena Malik!
From penis size myths to the mysteries of pelvic floor health, we're covering everything you've ever wanted to know about intimacy and sexual wellness.
Dr. Malik explains why some of us aren’t having the orgasms we crave & how to change that, how sex can boost your brain & overall health, who is most likely to have the healthiest sex life, practical tips to boost libido, and the challenges of navigating intimacy in today’s hookup culture.
She also breaks down:
- Pain During Sex?: Discover the causes and solutions that could change your life!
- Intimacy and Orgasm: Why emotional connection is the secret sauce for pleasure
- Porn's Impact on Real Life: Dangers of copying what you see
- Perimenopause and Menopause: Symptoms, treatments, and what to expect
- Top Myths About Female Orgasms
- Scientific Proof for Why Size Doesn't Matter
- What NOT to Say When He Can't Get It Up: Essential advice for sensitive conversations around ED
- Why more women are exploring same-sex relationships
- How often should couples really be getting it on?
- Health Benefits & Risks of Semen Retention
- Proper way to do Kegel Exercises for maximum benefits
- Why lack of orgasms in sex is NOT a personal failure
- Benefits & Downsides of Sex Toys in the Bedroom
- Is the G-Spot Real?
- How our sex lives change as we age
Find out how breaking the stigma around sexual discussions can change your life - TUNE IN to MBB to transform your understanding of sex, intimacy, and health today!
Learn More About Dr. Rena Malik: https://renamalikmd.com/