Better sex starts in your gut—who knew? Microbiologist Kiran Krishnan joins me to break down the gut-sex connection, from how digestion impacts libido and orgasms to why stress and diet could be killing your pleasure.
We’ll get into what “leaky gut” actually is, how it messes with your hormones, and the simple, science-backed habits that will boost your ener ... Show More
Yesterday
Five Unsexy Tips for Better Sex Every Time
Let's talk about five things that are quietly killing your sex life that have absolutely nothing to do with attraction, technique, or how much you love your partner… because after 20 years of helping people improve their sex lives, I can tell you we are way too quick to assume lo ... Show More
20m 31s
Mar 2024
Sexual Performance Optimization
Sweeties! 😍 Picture this: me, Layla, and Dr. Ford Dyke diving deep into how the science of human performance optimization can be your new best friend in the bedroom, all in the latest episode. From hydrating like it’s your job to balancing your masculine and feminine energies, w ... Show More
1 h
May 2023
2077: How to Have Better Sex Featuring Dr. Emily Morse
In this episode Sal, Adam & Justin speak with sex expert, Dr. Emily on how to add more fun to the bedroom. Why is sexual health so important? (1:47) How stress, trauma, and shame are pleasure thieves. (4:40) Having an unhealthy relationship with masturbation. (8:17) Porn without ... Show More
1h 51m
Mar 2024
How Your Sex Drive Is Influenced By Hormones, Diet, and Lifestyle
View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal In our recent Health Bites episodes, we’ve delved into the research on how our dietary choices and lifestyle impact our hormones and sexual health. Fro ... Show More
13m 58s
Oct 2024
The Journey To Sexual Mastery
Hey, lovers! 💖 Ready to boost your bedroom game? 💥 In this episode, I’m joined by Erik Everhard, former adult film star turned sexual skills coach, to dive deep into the keys to sexual resilience and performance. We discuss overcoming performance anxiety, unlocking your “sexual ... Show More
1h 16m