In this episode of The 1000 Hours Outside Podcast, Ginny Yurich hosts Courtney Swan, founder of Realfoodology, to explore the hidden realities of America's food industry. From the widespread use of glyphosate to the controversial roles of big food corporations, Courtney exposes how profit-driven agendas impact public health. She shares her unique journey fro ... Show More
Today
1KHO 630: No One Hands You a Rule Book for Belonging | Leland Lucky Vittert, Born Lucky
In this unforgettable conversation, NewsNation anchor and instant New York Times bestselling author Leland “Lucky” Vittert pulls back the curtain on a childhood that included late speech, crushing loneliness, and a school world that often met neurodivergence with cruelty instead ... Show More
1 h
Yesterday
1KHO 629: Good Enough Is Both Good and Enough | Niro Feliciano, All is Calm-ish
The holidays promise magic but deliver a lengthy to-do list the length as well. In this conversation, cognitive psychotherapist and TODAY Show contributor Niro Feliciano helps us name the real culprit behind our December depletion: comparison culture, commercial pressure, and the ... Show More
52m 38s
Nov 22
1KHO 628: More Often Than Not, People Don’t Know Their Values | Robert Glazer, The Compass Within
Most of us are living with an internal compass we never learned to read. In this riveting conversation, bestselling author Robert Glazer reveals why so many capable, well-intentioned adults feel misaligned, exhausted, or confused. It is because they are making the biggest decisio ... Show More
51m 52s
Jul 2025
Courtney Swan On The Scary Truth About America’s Food System, Toxic Ingredients Hiding In Your Pantry, & How To Protect Your Health
#863: Join us as we sit down with Courtney Swan – passionate food activist & host of Realfoodology, a health & wellness podcast. Courtney is on a mission to fix America’s broken food system & is known for breaking down myths around nutrition, food policy, sustainability, & clean ... Show More
59m 22s
Aug 2024
Well, Now: Food Is More Than Fuel
We all know the food we eat directly impacts our physical health. But that’s just the start of the story.
Food fuels our emotional well-being, connects us with one another, and fosters a key source of identity.
On this week’s episode of Well, Now we speak with award-winning food ... Show More
54m 2s
Jul 2025
The Killer Food Culture That’s Controlling Your Health
It’s human nature to reduce and simplify complex situations. We like to think that weight loss is as simple as a formula like “calories in, calories out,” or that making better health choices is as easy as harnessing your willpower. The truth is that our bodies, minds, and behavi ... Show More
1h 36m
Jan 2025
"Stop Eating This CRAP!" – Paul Saladino DEMOLISHES Modern Diets, Processed Foods & Big Food Lies | PBD Podcast | Ep. 539
<p>Patrick Bet-David sits down with Dr. Paul Saladino, the Carnivore MD, for an EXPLOSIVE and SHOCKING discussion that uncovers the hidden dangers lurking in your diet, water, and everyday habits. </p>
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<p>Why are heart attacks skyrocketing? What’s REALLY behind the ... Show More
2h 5m
Dec 2024
Debunking Nutrition Myths (feat. Samantha Christine)
<p>Welcome back to this week's episode of Unlocked! In this amazing conversation, host Savannah Chrisley dives deep into the journey of health and wellness with her special guest, Samantha Christine, a certified personal trainer and nutritionist. Samantha shares her incredible tr ... Show More
46m 25s
Dec 2024
597. Balance Self Acceptance + Healthy Habits
Today, we welcome back to the show Shawn Stevenson, the author of the USA Today National bestseller Eat Smarter and the international bestselling book Sleep Smarter. He’s also creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of ... Show More
17m 26s
Sep 12
797. What They Don't Tell You About Birth Control
Ricki Lake and her longtime business partner and filmmaker, Abby Epstein, join the show today to talk about their groundbreaking new documentary film, The Business of Birth Control – a truth finding journey where they tell the impactful stories of women who’ve had a whole range o ... Show More
12m 54s
Mar 2025
"The REAL Reason You're Dying" – Gary Brecka SLAMS Corporate Scams, Genetic Tests & Health Myths | PBD Podcast | Ep. 557
<p>Patrick Bet-David sits down with Gary Brecka to discuss the science behind predicting life expectancy, his journey from the life insurance industry to health optimization, and the groundbreaking methods he uses to help people, including UFC's Dana White, extend their lifes ... Show More
2h 14m