Imagine having a confrontation with Chick-fil-A that warrants a personal invitation to their HQ. So the journey started for national bestselling author, world famous blogger and accomplished food activist, Vani Hari. In this episode, Alex explores the similarities between Big Soda and the Tobacco Industry, which fast food restaurant is the healthiest option ... Show More
Jun 9
Lip Service: The Dirty Secret Behind Celebrity Beauty Brands | Laura DiGirolamo, ESQ
The beauty industry has been putting ingredients in your lip products that they'd NEVER be allowed to put in your food — and nobody is talking about it.Laura DiGirolamo is a beauty attorney, industry insider, and founder of YOM Beauty, and she's blowing the whistle on one of the ... Show More
1h 17m
Jun 5
Why You're Still Single & How To Get Married | Brad Wilcox
Why are so many incredible women still single — and why do men feel like dating is impossible?Brad Wilcox, Distinguished Professor of Sociology at UVA and author of Get Married, joins us to tackle one of the most urgent crises of our time — crashing birth rates, exploding lonelin ... Show More
1h 17m
Dec 2023
Ashley Tisdale: Mental Health Journey, Navigating Motherhood, Learning from Failure, Starting a Business, & More
<p>On today’s episode I am talking with former actress turned business founder, Ashley Tisdale. We discuss many things from her business ventures before Frenshe, navigating motherhood, her personal mental health journey, and her passion for interior design. From this episode, the ... Show More
56m 52s
Nov 2023
Melanie Avalon | Simple Tips To Biohack Your Way To Better Health, How Toxins Drive Weight Gain, & MORE! KKP: 683
Today, I am blessed to have here with me Melanie Avalon. She is a SAG-AFTRA actress and host of the top iTunes podcasts, The Melanie Avalon Biohacking Podcast and The Intermittent Fasting Podcast. She has been featured in numerous publications, including USA Today, Forbes, Fox13, ... Show More
1h 16m
Oct 2023
Toxic Products and Harmful Habits: Why They’re Killing You and What to Do About It
Today on Catt Sadler Now superfood hunter, author, tv and podcast host Darin Olien is on the show. His latest book "Fatal Conveniences" is an eye-opening, extraordinary guide detailing the array of silent and invisible toxicity in our everyday lives. From household and personal c ... Show More
1h 29m
Nov 2022
How Your Health Is Impacted By Food Marketing And Our Dietary Guidelines
This episode is brought to you by Rupa Health, Thrive Market, and Essentia. Food marketing and misguided dietary guidelines play a large role in the food choices we make. These foods are frequently devoid of nutritional value and, even worse, they are addictive and keep you going ... Show More
48m 19s
Jan 2024
A Holistic Approach to Wellness with Dr. Ryan Monahan
<p>Join my doctor, Dr. Ryan Monahan of Peaceful Mountain Medicine, and me as we discuss his non-pharmecutical approach to all aspects of health; diet and lifestyle, supplements, why probiotics might not be the best thing for you, how your phone can be affecting your health, limit ... Show More
47m 7s
Sep 2023
Getting Into The Mind of a Man With Travis Kelce
<p>Two-time Super Bowl champion, Travis Kelce, joins me from Kansas City for a conversation that covers everything. The fan-favorite opens up about being on reality TV, staying grounded throughout his success, dating deal breakers, why dating with zero pressure is the best, and w ... Show More
39m 15s