This episode covers oestrogen and progesterone. Written notes can be found at https://zerotofinals.com/physiology/endocrine/oestrogenandprogesterone/ or in the Zero to Finals Endocrine System book. The audio in the episode was expertly edited by Harry Watchman.
Feb 2025
Essentials: How to Optimize Testosterone & Estrogen
In this Huberman Lab Essentials episode, I explain how to optimize hormones—particularly testosterone, estrogen, and related sex steroids—to enhance fertility and overall well-being.
I discuss the sources of testosterone and estrogen and how their levels fluctuate with age in bo ... Show More
37m 2s
Sep 2024
Episode 115: AML Series, Pt. 1 - CHIP, CCUS, ICUS, oh my!
<p>This week, we kick off a new series focusing on myelodysplastic syndrome (MDS) and acute myeloid leukemia (AML). In this first episode, we discuss the alphabet soup of premalignant hematologic conditions including CHIP, CCUS, and ICUS, before moving onto MDS and AML in future ... Show More
35m 14s
May 2023
Testosterone Supplements: why are so many men taking them?
<p>Testosterone is a hormone that is naturally produced in the body, but young men are taking testosterone supplements now more than ever. The industry is growing, and the science is WILD! In this episode, we'll be discussing the pros and cons of testosterone supplements, their p ... Show More
59m 17s