logo
episode-header-image
Oct 2024
59m 53s

Learn How to HACK Your Mind with Hypnosi...

Dave Asprey
About this episode
Dave Asprey and Dr. David Spiegel reveal how hypnosis serves as the ultimate cognitive enhancement, transforming focus, resilience, and health through powerful mind-body techniques. 
Up next
Nov 21
10-Minute Biohacking News Update : 1367
<p>This episode covers:&nbsp;</p><p><br></p><p>•&nbsp;<strong>Nano CBD Pain Relief Without Cognitive Side Effects</strong>&nbsp;</p><p><br></p><p>A new nano-micelle formulation of CBD called CBD-IN delivers fast, non-addictive pain relief in mice without memory issues, motor impa ... Show More
9m 45s
Nov 20
The Methylene Blue Episode | Solo Biohacking Masterclass : 1366
<p>Methylene blue is one of the most misunderstood compounds in biohacking, yet it can upgrade your energy, mood, memory, and cellular resilience when you use it the right way. We are back again with another solo masterclass, and this one breaks down how to use methylene blue as ... Show More
35m 37s
Nov 18
The Tiny Implant Replacing Life-Changing Drugs | Biohacking Tools : 1365
<p>Bioelectronic medicine is changing how we treat inflammation, autoimmunity, and chronic disease, and this episode shows you exactly how nerve stimulation could redefine human performance, longevity, and brain optimization. You will learn how electricity, neurotransmitters, and ... Show More
56m 4s
Recommended Episodes
Nov 2024
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster
<p>How do you usually handle stress?</p> <p>Have you tried hypnosis for stress?</p> <p>Today, Jay with Dr. David Spiegel, a leading expert in psychiatry and behavioral sciences, to explore the transformative power of hypnotherapy. Dr. Spiegel, with over 45 years of experience in ... Show More
1h 2m
Dec 2024
What is Hypnosis? (dispelling myths, answering common questions, and understanding how to use it)
How To Like Your Life PodcastEpisode 25: What is Hypnosis? (dispelling myths, answering common questions, and understanding how to use it)This episode is a deep dive into the tool that is talked about in nearly every episode - HYPNOSIS. This powerful tool gives you the ability to ... Show More
31m 39s
Aug 25
#985 - Dr David Spiegel - Hypnosis, Brain Hacking, & Mental Mastery
Dr. David Spiegel is a psychiatrist, Stanford professor, and leading authority on hypnosis and stress-related health. What exactly is hypnosis? Most of us picture it as a magician’s trick, when someone dangles a watch, your eyes get heavy, and suddenly you’re suggestible. But tha ... Show More
1h 33m
Jun 2024
Hypnosis to Feel Empowered to Make Intuitive Life Choices
<p>Adam creates a hypnosis session to help a client make more inspired and intuituve choices and decisions. The structure of the hypnosis was inspired by a dream they had plus an artist called MC Esher who made surreal or psychedelic-inspired art. It is designed to create a sense ... Show More
32m 11s
May 2025
#1092 Hypnosis Emotional Resiliency
This guided daytime hypnosis session will help you build resilience, stay calm under pressure, and transform challenges into growth. Inspired by Stoicism, Optimism, and Deep Learnings, this session rewires your mind to respond with wisdom, confidence, and inner peace. Get the bon ... Show More
29m 3s
Jun 2024
The Hypnotic Time Machine for Painful Memories
<p>Adam creates a hypnosis session to help a client change how they feel about painful past memories to help them feel that they can finally move on.&nbsp;</p> <p><strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open ... Show More
18m 22s
Nov 2023
The Science Of Hypnosis: A Simple Tool for Treating Stress, Anxiety, Insomnia and Disease with Dr. David Spiegel
This episode is brought to you by Rupa Health, Bioptimizers, Joovv, and Essentia. When you hear the term “hypnosis,” what immediately comes to mind? Is it a clock-swinging magician or a comedy hypnosis show? What most people don’t know about hypnotherapy is that it’s actually an ... Show More
1h 11m
Jan 2025
#1055 Releasing Hurt Day Hypnosis
Welcome to "Day Hypnosis for Releasing Hurt" – a calming, guided hypnosis session designed to help you let go of emotional pain and rediscover inner peace, allowing you to focus solely on your healing journey. Get the bonus sleep version of this hypnosis session and an ad FREE ex ... Show More
29m 14s
Nov 2024
*Walk off the Stress* (Guided Walking Hypnosis from the Doddle Hypnosis App)
In this episode, Emilie is thrilled to share one of her absolute favorite hypnosis sessions from the hypnosis app, Doddle! Walk off the Stress is a guided walking session designed to help you calm down and feel more grounded while you're on the move. So put on some sneakers, pres ... Show More
14m 33s
Jul 2025
Your Brain Is Suggestible. Here's How To Turn That to Your Advantage. | Dr. Amir Raz
<p dir="ltr">Harness the power of suggestion for well-being, pain management, and mental health.</p> <p><strong> </strong></p> <p dir="ltr"><a href="https://www.amirraz.com/">Dr. Amir Raz</a> is a world-renowned expert on the science of suggestion with recent positions as Canada ... Show More
1h 12m