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Oct 2024
9m 57s

How to Combat Speaking Anxiety with Stoi...

Communication & Mindset Coach Sarah Mikutel
About this episode

Last week, I gave one of the lightning talks at Stoicon 2024. The topic: How to Combat Speaking Anxiety with Stoicism.


Want to see the video? Head to my Substack 👉 Citizens of the World


Thanks for listening ❤️


sarahmikutel.com


Does the phrase “public speaking” make you feel a little sick…even if it’s just a team meeting or a group conversation? 

I made something to help you.

Calm Your Nerves in 90 Seconds is a free anxiety-reduction toolkit with a guided meditation and journal to help you communicate with confidence.

Use it anytime your brain goes into overdrive and you need a reset.

https://sarahmikutel.com/reset

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