THIS IS NOT A HYPNOSIS EPISODE, IT IS A LET'S TALK SESSION. I will be answering my listeners questions on how to be aware of our own mental state of anxiety. I teach you various different approaches on how to speak to certain people and their levels of calm . I teach you how to become very calm in different scenarios of life. I hope you continue to have a wonderful day or night, wherever you are from in the world. See you in the next episode.