Over the past 2 weeks, my home of Tampa Bay has been directly impacted by two different hurricanes: Hurricane Helene and Hurricane Milton.ย Here's a little story I wanted to share about Milton, his floods, his debris, and his lessons.ย ;)ย
Sending you all the love, beautiful.ย
Katie
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Today
Ignite Your Inner Fire ๐ฅ Meditation for Motivation, Confidence & Personal Power
Hello Beautiful, I'm so grateful you're here with me. There is a spark within you that no setback can extinguish. This empowering meditation helps awaken your confidence, strengthen your determination, and reconnect you with your inner strength. Let that fire guide you forward wi ...ย Show More
9m 59s
Yesterday
The River's Lesson ๐ Meditation for Letting Go, Flow & Emotional Ease
Hello Beautiful, I'm so grateful you're here with me. A river doesn't fight every rock in its pathโit flows around it. This guided meditation uses the wisdom of nature to help you release resistance, soften stress, and move through life with greater ease and trust. Let the river ...ย Show More
10m 39s
Sep 13
Sleep Meditation: Breathe Deeply and Let Go of the Day ๐ Release Stress & Drift to Sleep
Hello Beautiful, I'm so grateful you're here with me. You have carried enough for one day. This relaxing sleep meditation guides you through gentle breathing and mindful release so you can let go of stress, tension, and lingering worries. Exhale the day behind you and welcome pea ...ย Show More
25m 44s
Oct 2024
Hello From Katie ๐ Check In After Hurricane Milton
Over the past 2 weeks, my home of Tampa Bay has been directly impacted by two different hurricanes: Hurricane Helene and Hurricane Milton. Here's a little story I wanted to share about Milton, his floods, his debris, and his lessons. ;) Sending you all the love, beautiful. Katie ...ย Show More
19m 51s
Oct 2024
338. Finding Strength & Clarity After Hurricane Helene {Intuitive Flow}
<p>In todayโs intuitive flow, I wanted to take a step back and reflect on my experience of Hurricane Helene. The storm has absolutely devastated the community and the land Iโve called home for 3 years, and no one could have predicted the magnitude of it. In this episode, I share ...ย Show More
22m 38s
Oct 2024
Hurricane Helene: Rising Stronger Together (The Edge)
<p>Chip and I dive into the devastation caused by Hurricane Helene, sharing the overwhelming sense of loss and the one word that has kept coming up for both of usโcommunity. In this episode, we reflect on how this tragedy has reshaped our outlook on the bigger picture, what it tr ...ย Show More
21m 46s