Over the past 2 weeks, my home of Tampa Bay has been directly impacted by two different hurricanes: Hurricane Helene and Hurricane Milton.ย Here's a little story I wanted to share about Milton, his floods, his debris, and his lessons.ย ;)ย
Sending you all the love, beautiful.ย
Katie
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Today
Free Yourself From the Past ๐ Meditation for Letting Go, Emotional Healing & Inner Peace
Hello Beautiful, I'm so grateful you're here with me. Your past may be part of your story, but it doesn't have to keep writing your future. This compassionate guided meditation helps you loosen your attachment to old pain, regret, and emotional baggage while creating space for he ...ย Show More
10m 50s
Yesterday
Say Yes to Your Highest Self ๐ Meditation for Confidence, Growth & Personal Transformation
Hello Beautiful, I'm so grateful you're here with me. There's a version of you who isn't waiting for fear to disappear before moving forward. This empowering meditation helps you reconnect with your inner wisdom, release self-doubt, and step toward your potential with greater con ...ย Show More
11m 39s
Oct 29
Sleep Meditation: Melt Into the Night ๐ Release Tension, Calm Anxiety & Sleep Deeply
Hello Beautiful, I'm so grateful you're here with me. Let your shoulders drop, unclench your jaw, and feel the day begin to loosen its hold on you. This deeply relaxing sleep meditation helps melt away physical tension, mental stress, and anxious thoughts as your entire body prep ...ย Show More
27m 40s
Oct 2024
Hello From Katie ๐ Check In After Hurricane Milton
Over the past 2 weeks, my home of Tampa Bay has been directly impacted by two different hurricanes: Hurricane Helene and Hurricane Milton. Here's a little story I wanted to share about Milton, his floods, his debris, and his lessons. ;) Sending you all the love, beautiful. Katie ...ย Show More
19m 51s
Oct 2024
338. Finding Strength & Clarity After Hurricane Helene {Intuitive Flow}
<p>In todayโs intuitive flow, I wanted to take a step back and reflect on my experience of Hurricane Helene. The storm has absolutely devastated the community and the land Iโve called home for 3 years, and no one could have predicted the magnitude of it. In this episode, I share ...ย Show More
22m 38s
Oct 2024
Hurricane Helene: Rising Stronger Together (The Edge)
<p>Chip and I dive into the devastation caused by Hurricane Helene, sharing the overwhelming sense of loss and the one word that has kept coming up for both of usโcommunity. In this episode, we reflect on how this tragedy has reshaped our outlook on the bigger picture, what it tr ...ย Show More
21m 46s