logo
episode-header-image
Oct 2024
22m 38s

338. Finding Strength & Clarity After Hu...

Amy Natalie
About this episode

In today’s intuitive flow, I wanted to take a step back and reflect on my experience of Hurricane Helene. The storm has absolutely devastated the community and the land I’ve called home for 3 years, and no one could have predicted the magnitude of it. In this episode, I share how I’ve moved through it and some tools that have helped me in finding my strength amidst the chaos. 


IN THIS EPISODE, WE TALK ABOUT: 

  • The importance of taking care of ourselves so we can show up for our community
  • Going through the full range of emotions including grief, gratitude, and guilt
  • My desire for simplicity in this season of my life and business

Donate To Hurricane Helene Relief Fund: https://gofund.me/93004228


SPECIAL OFFER:

FOLLOW ME: 

Up next
Aug 19
385. How to Show Up As the Best Version Of Yourself in Romantic Relationships
In this powerful and intimate episode, Amy dives deep into the themes of empowered love, embodied relating, and emotional sovereignty. She shares from both personal experience and her work with clients about what it truly means to show up as your highest, most authentic self in r ... Show More
37m 5s
Aug 12
384. Becoming the Muse: How to Embody Your Feminine Essence with Emily Gallagher
In this empowering episode of the Feminine Frequency Podcast, Amy is joined by embodiment leader and visionary, Emily Gallagher, for a powerful dialogue on what it means to truly live as an embodied woman. Together, they explore the archetype of The Muse — not as a figure to insp ... Show More
47m 42s
Aug 4
383. Creative Alchemy: Turning Pain into Purpose w/ James McCrae
In this episode of The Feminine Frequency, Amy Natalie sits down with poet, artist, and entrepreneur James McRae for a deeply inspiring conversation on creativity as a sacred healing practice. Together, they explore how life’s joys, pains, and heartbreaks become imprinted on the ... Show More
54m 29s
Recommended Episodes
Feb 2025
wounded vs. divine feminine
This is your reminder that your feminine energy isn’t just a part of who you are—it’s the most powerful tool you have. In this episode, I’m breaking down the difference between wounded and divine feminine energy, how to heal patterns of self-doubt and over-giving, and ultimately ... Show More
30m 42s
Oct 2024
SLP 422: Finding Gratitude In Moments of Challenge with Rebeka Warke
‘I truly believe, aside from what I describe as our 3-D human experiences, we’re here for something greater than ourselves. And when I look back there’s a part of me that understood that when my relationship broke down. I remember sitting in the pain and the hurt and the unknowin ... Show More
1h 6m
May 2
romanticize your life: tips + mindset hacks
Life doesn’t have to change overnight to feel beautiful. It already is, you just have to start seeing it that way. I’m sharing powerful mindset shifts, practices, and reminders to help you step out of autopilot and start living a life filled with so much fulfillment. Because the ... Show More
24m 27s
Aug 2024
Nature's Gentle Reminder Guided Meditation (Female Voice) 🌻
Hey, its Jody.  You know, there's something so profoundly grounding about being in nature.  As a nature lover myself, I find endless peace and clarity just watching the world around me.  The trees sway gently with the breeze, the rivers flow without a hint of force, and the birds ... Show More
13m 46s
Oct 2024
The Message You Need to Navigate Your Intuition, Healing & Emotions.
Hey there, beautiful muses! Welcome back to another episode. This week's show is short and sweet, but it's packed with love and purpose, just for you. I’m sharing something that’s been heavy on my heart, inspired by my own journey. Life can get overwhelming, especially ... Show More
16m 12s
Jan 2025
EP. 153 - The Power of Showing Up: Community Care in Tough Times
In this week's episode, Barb and Michelle reflect on the devastating California wildfires, highlighting the deep pain and loss so many are experiencing right now. In moments like these, the strength of our communities and the care we offer one another becomes not just importa ... Show More
53m 3s
Mar 2025
Anchoring into Kindness
There’s no question about it—we are living in chaotic times. We’re all trying to be happy and at peace, and we often think we need to find external circumstances that are conducive to those states. But did you know that there is a bedrock of stillness and kindness that we can dro ... Show More
33m 1s
Aug 2024
How To Use The Law Of Balance
In today's episode, Marley talks about the highs and lows of life. This is a must-listen if you start to question everything about life when you are in a low. This episode is here to empower you to realize that there is a high coming and how to get there. Mentioned in the epi ... Show More
15m 48s
Dec 2024
My Favourite Manifestation Tool
Get Instant access to our NEW free mini training on how to uncover your blocks HERE.⁠ In this episode, Marley shares how appreciation is one of the most powerful tools for manifestation. She explores how appreciating what you have now shifts your energy, helps you trust the proce ... Show More
25m 9s
Feb 2025
49 | You Deserve Kindness Too: Why Self-Compassion is Essential for HSPs
Do you ever feel like your sensitivity is more of a burden than a gift? As an HSP, it’s easy to get stuck in cycles of self-criticism, overwhelm, and feeling like no one truly understands your emotions. But what if the key to managing these feelings starts with something as simpl ... Show More
14m 49s
Listen to millions of songs and podcasts on Anghami