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Oct 2024
15m 57s

BONUS: "استمتع بالرحلة" - مع نائلة ناظر...

Pineapple Audio Production
About this episode

اليوم تلتقي راحة بنائلة.


نائلة ناظر هي رائدة أعمال لبنانية، محترفة في القفز بالمظلات، رياضية وعارضة أزياء. لقد تحدثت في TEDx ولديها بودكاست خاص بها يسمى "Untempered".


النقاط الرئيسية:

- الكتابة اليومية أداة قوية للتواصل مع الذات.

- إيجاد التوازن ضروري في عالم سريع الإيقاع.

- المشتتات قد تعيق قدرتنا على التواجد في اللحظة.

- الاستماع إلى قلبك أمر ضروري لتحقيق الرضا الشخصي.


من إنتاج Pineapple Audio Production وبدعم من TRX.


Today, Raha meets Naila.   

 

Naila Nazer is a Lebanese entrepreneur, professional skydiver, athlete and model. She’s spoken at TedX and has her own podcast, Untempered. 


Takeaways:

  • Journaling is a powerful tool for self-connection.
  • Finding balance is essential in a fast-paced world.
  • Distractions can hinder our ability to be present.
  • Listening to your heart is vital for personal fulfillment.


Produced by Pineapple Audio Production and supported by TRX



Hosted on Acast. See acast.com/privacy for more information.

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